Coming to terms with this. The struggle is hard. Relationships are most difficult for me. Getting help but feeling bad about myself currently. Family avoidance big time and sometimes with my own care. Hoping for clarity and learning new ways of coping without running or anxiety.
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5 comments
I had more pictures to choose from this week for my #photodiary
I've been more focused on capturing those little moments of gratitude and glimmer:
- A message from my dad from Shiba saying thank you for dog-sitting me. With a picture of her enjoying life in the tall grass
- A verse that really spoke to me
- My mom's airfryer that I've used A LOT while house sitting at their place
- Freshly baked cold-risen buns. They smelled so good
- Rainbow on a cupboard in the kitchen
- Study time
- My books and journals
- View through some trees to the sky
- Cold drink on a warm day. At one of my favorite spots in my parents' house; at the top of the stairs to the garden.
Thank you for letting me share and helping me focus on the good and the beautiful in my life.
#MightyTogether
#Support
#MentalHealth
#Trauma
#QuietBDP
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
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19 comments
It's Friday, some would even say Fri-yay.
Which means we've made it another week.
And however you got through;
You got through.
And that's the most important win of all.
Do you want to take a moment and reflect on another win from your week?
It can be anything that was a win to you.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
I'll get us started with the sharing.
And I wish you the best possible weekend you can have.
#fridaycheer
#weeklywin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)
95 reactions •
46 comments
It's glimmer time!
So I invite you want to take a moment and reflect on a glimmer from your week?
It can be anything that was a glimmer to you in your every day life and under your circumstances.
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)
181 reactions •
54 comments
A bit late today due to technical difficulties.
But here's my #photodiary
I had a hard time finding enough photos this week.
Since I am struggling a lot due to the summer vacation.
But I did capture:
- My mom's dog, Shiba, enjoying the cooler grass
- New nails, summer edition
- Saturday candy and a movie
- My youngest that always tucks his teddies under the duvet when he gets up
- A new sticker book (love stickers)
- A glass of coke with lots of ice cubes
- Time on the garden stairs with a glass of chardonnay
- A delicious breakfast and great coffee
- Shiba snoring and living the good dog life.
Thank you for letting me share and helping me to see the good in my life.
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
59 reactions •
27 comments
Hello everyone
It’s with a shattered heart that I share this: my beloved husband has passed away. He was the gentlest soul I’ve ever known, and watching him fade day by day was a pain no words can fully capture. We did all we could to keep him comfortable at home, surrounded by love, prayers, and quiet moments that now feel like treasures. Now, in the stillness he’s left behind, I’m left with the medical equipment that helped him through his final days—items that gave him dignity, peace, and comfort when everything else felt uncertain.
I would be deeply grateful to pass these on to anyone who might need them. They were well cared for and still have so much to give. Available items include: a foldable power wheelchair, hospital bed, portable oxygen concentrator, bedside commode, blood pressure monitor, CPAP machine, walker with seat, suction machine, nebulizer, feeding pump, recliner lift chair, overbed table, pulse oximeter, and an adult shower chair. If any of these can ease someone else’s burden, please don’t hesitate to reach out. It would mean the world to me to know they’re bringing comfort once more.
#AvoidantPersonalityDisorder
2 reactions Do you want to take a moment and reflect on something you're grateful for?
It can be anything or anyone that sparks thankfulness in you.
You're more than welcome to share with us in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorderr
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)
88 reactions •
39 comments
Good morning and good Monday.
Do you want to start the week by reflecting on a win from your weekend?
It can be anything that was a win to you - big, small, or in between.
You're more than welcome to share with us in the comments to spread good vibes for the week ahead and inspire others.
I'll get us started with the sharing.
And I wish you the best possible week you can have.
#Mondaycheer
#weekendwin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)
46 reactions •
33 comments
"And then I said it's time for me to do things that are good for me".
To do things that are good for you.
Not one of my strengths.
But I've learned in therapy how important it is.
So I have a habit tracker on my phone filled with habits that are good for me.
Rome wasn't built in a day...
But we can place a stone or two in our wall of healing each day.
What is one thing you can do this week that's good for you?
I am going to do the same as last week and allow myself longer naps.
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)
18 reactions •
12 comments
It's official; we have made it another week.
And however you got through;
You got through.
That's the most important win of them all.
Do you want to take a moment and reflect on one more win from your week?
It can be anything that was a win to you.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
As always; I'll get us started with the sharing.
#fridaycheer
#weeklywin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)
81 reactions •
29 comments
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