boundriesareimportant

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When I say "no" it doesn't mean convince me. #FamilyAndFriends

Rant time. Today I have been resting more than usually do to me having conjunctivitis. My sister asked me if I wanted to go to the farm to keep her and my boyfriend (who offered his help) company while they treat an injured horse. I said no, she then disagreed with me and continued to try to persuade me into going. I reminded her that I have conjunctivitis and need to me resting so that it heals as quickly as possible. She accused me of being dramatic. Man, did that touch a nerve. I told her I didn't have the spoons and asked my boyfriend to explain what that meant to her while i went upstairs to cool off. He came up and checked on me to make sure I was okay and apologized for his inaction. I'm very thankful for him and his understanding but wish my family could get on the same page as him.
Alright rant over! To anyone else struggling with family or friends, stand your ground. You know yourself better than they do.
#Fibromyalgia #ChronicFatigue #ButYouDontLookSick #boundriesareimportant #Respectme

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Selfcare is vital

I often find myself compromising my needs to meet the needs of others. More than often it leaves me alone and drained. It took me so long to realize it's okay to say no, but since I did and started prioritizing my health first, it made a noticeable difference on my wellbeing and also helped me to live a more balanced life. Say no when you need to take care of yourself, it's not selfish, it's necessary. #Selfcare #loveyourself #Sayno #boundriesareimportant #livehealthy #findbalance