Dive into summer learning with one of NAMI-NYC's free mental health classes. Learn how you can better support yourself and your loved ones’ mental health. Find a class that is right for you here: naminyc.org/classes
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Dive into summer learning with one of NAMI-NYC's free mental health classes. Learn how you can better support yourself and your loved ones’ mental health. Find a class that is right for you here: naminyc.org/classes
4 reactions 
Celebrate Mental Health Awareness Month in May by taking one of our free mental health classes. Whether you are living with a mental health challenge or supporting a loved one living with a mental health challenge, we have a class that is tailored to your lived experience.
Our classes provide a space for you to grow your understanding of mental health with others who understand where you come from. You will have the opportunity to find support from others who have shared experiences regarding mental health.
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🌷 Choose to bloom 🌷
Take one of NAMI-NYC's free mental health classes this spring and gain valuable coping skills. You will learn how to prioritize your mental health, express your needs, and navigate NYC’s healthcare system.
Whether you are living with a mental illness or are supporting a loved one who deals with mental health challenges, these classes are for you. Sign up today: naminyc.org/classes
4 reactions 
🌷 Choose to bloom 🌷
Take one of NAMI-NYC's free mental health classes this spring and gain valuable coping skills. You will learn how to prioritize your mental health, express your needs, and navigate NYC’s healthcare system.
Whether you are living with a mental illness or are supporting a loved one who deals with mental health challenges, these classes are for you. Sign up today: naminyc.org/classes
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3 comments
I am unsure about how to deal with POTS. I have been experiencing symptoms for 7 years but was diagnosed this April after sustaining multiple injuries from fainting. (Yikes.) I was not able to attend class for a while because I could not get out of bed. Even now it seems to come and go, I can be down for weeks at a time and my symptoms seem to make it impossible to live a normal life. I am in honors college, but I don't think for long. I can't focus on anything or even walk fifteen minutes and it is driving me crazy. I have never struggled with classes. I have never struggled with being sick. I was very healthy growing up and now I can barely open my eyes most of the time. I do not feel like myself anymore. I am at a loss. I do not really have a support system, I am on my own. I come from a "broken family" and cannot return home to rest. I'm only 19 years old, I don't know much about loans or medical bills or debt except for the fact that I have quite a few now. I am trying to deal with this all on my own but it's not working out for me. I am a pre-med major and I am so anxious that I won't be able to get into any medical school after this. If there is anyone out there who can offer advice or kind words or how they overcame or plan to overcome something similar, please do. I need any support I can right now. #College #classes #stressed #Support
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