Complex Post-traumatic Stress Disorder

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I went into one of my favorite little thrift stores the other day and found myself overcome with emotion at the sight of a set of dishes. My Oma had these in her house in New England—the house I grew up in.

The house where some of my best and worst memories were made.

That house caught on fire when I was seven. I was the one who called the police, alone with my eighty-five-year-old great-grandmother. She couldn’t walk, so EMS had to carry her out. My mother abandoned me in that house many times, long before the fire.

There were countless sleepovers with friends, and even more fights and mischief with cousins. I cried in the dusty, creepy basement when the dryer died because I thought it was a living thing. I ate blackberries and dandelions that grew wild in the yard. We buried pets in the “pet cemetery” at the back right corner of the property where Oma would leave pretty rocks as headstones. It scared me at night.

In the summer, the willow tree was a cool place to escape the heat and read. In the winter, it became an ice fortress where my cousins and I played.

I was once asked to stand for a photograph in the dining room with the man who would later assault me. As far as I know, that photograph still exists somewhere in that house.

The dishes were used for Christmas dinner, but Oma would let me play with them sometimes—if I was careful.

Standing in the thrift store, holding them, I felt split open. Grief and tenderness, dread and longing. I bought them anyway.

Was I trying to punish myself by inviting painful memories back into my life? Or was I trying to reconcile something—to place a good memory into my present as proof that I was once a child who could see wonder in something small and fragile?

I don't know what possessed me, but I bought those damn dishes.

#Trauma #ComplexPosttraumaticStressDisorder #PostTraumaticStressDisorder #PTSD #MentalHealth #Depression #Anxiety #Autism #MightyTogether

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What's the antidote to Global Family Holiday?

I call this Global Family Holiday: Christmas season in America. It’s also Consumerist Culture Reinforcement Day. And maybe Nonpracticing Christian Get On The Bandwagon Day.

As an adult orphan with no biological family, I’m kinda over it. I have managed to make it to Christmas eve without having listened to any Christmas music, nor watched any Christmas movies. Joy to myself.

Where can adult orphans without any bio family hide? Can we have a conference someplace tropical and with clear blue water beaches to escape the madness? We can call it Solidays Island—as in solo holidays—get it?

Aye. Just make it end already.

#CPTSD #CheckInWithMe

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What's the antidote to Global Family Holiday?

I call this Global Family Holiday: Christmas season in America. It’s also Consumerist Culture Reinforcement Day. And maybe Nonpracticing Christian Get On The Bandwagon Day.

As an adult orphan with no biological family, I’m kinda over it. I have managed to make it to Christmas eve without having listened to any Christmas music, nor watched any Christmas movies. Joy to myself.

Where can adult orphans without any bio family hide? Can we have a conference someplace tropical and with clear blue water beaches to escape the madness? We can call it Solidays Island—as in solo holidays—get it?

Aye. Just make it end already.

#CPTSD #CheckInWithMe

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What are you saying "no" to as the year closes? What are you saying "yes" to?

As I mentally prepare for this year's festivities with my family, I wanted to check in both with myself and with my Mighty family on what we're saying "no" and "yes" to in the next two weeks. Let's list our boundaries and what we are accepting.

I'll go first!

🚫 I'm saying "no" to feeling responsible for how other people feel and overextending my energy till I'm exhausted.

✅ I'm saying "yes" to allowing myself to feel excited and loved. It's OK for me to embrace my positive emotions.

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe #CheerMeOn

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I had people tell me my life could be a lot worse and that my life will get worse. It would mean the world to me if that isn’t true.

I hope life gets better for me everyday in every way and I hope that for all of you too! I don’t know why people say such mean things. I emailed a model once and told her what I was going through with my mental health journey and her reply was that my life will get worse and worse over the years that she will pray for me. I swear I hope that’s not true because I deserve a life that always continues to get better for me in every way and so do all of you!
#MentalHealth #Disability #Addiction #ChronicIllness #CheckInWithMe #Autism #ADHD #SchizoaffectiveDisorder #Schizophrenia #Psychosis #Bipolar2 #BipolarII #Selfharm #BipolarDisorder #Selfharm #SuicidalThoughts #Depression #ObsessiveCompulsiveDisorder #BorderlinePersonalityDisorder #EatingDisorders #Diabetes #Cancer #Obesity #ComplexPosttraumaticStressDisorder #PTSD #TraumaticBrainInjury #Trauma

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What can I do if I am ugly? People are so rude and disrespectful. I hate my face.

I have had so many men call me ugly. I used to go online and pretend to be other attractive pretty girls and when I showed them real pictures of me. I got so many nasty mean remarks thrown to me about my appearance. I know I am not the prettiest girl but at least be nice because I am a GIRL not a fucking boy. I hate the way I look. I can’t even be around an attractive female without being insecure because when a pretty girl walks into the room, they probably would get complimented right away and I never do. I am always by myself and plan on being by myself for the rest of my life. Attractive people piss me off. I don’t like being around them. I was never considered one. When I was little my parents said I looked like a doll and I had so many people say stuff about the way I look saying I am ugly mostly men. Sorry I will never look like Jennifer Lopez and some people probably really wouldn’t understand why I am this way. I really hate my appearance. Maybe if I lost all the weight I wanted and my skin cleared up forever, I would feel a little better about myself but otherwise no. Sometimes I see attractive people in public and just want to punch them. That is not gonna change.
#CheckInWithMe #MentalHealth #Addiction #Disability #ObsessiveCompulsiveDisorder #BipolarDisorder #ADHD #GeneralizedAnxietyDisorder #SchizoaffectiveDisorder #Schizophrenia #Psychosis #Selfharm #SuicidalThoughts #BorderlinePersonalityDisorder #Autism #AnorexiaNervosa #AutismSpectrumDisorder #ChronicIllness #ChronicIllness #ComplexPosttraumaticStressDisorder #Diabetes

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I didnt know#CPTSD

I had no idea, how separate our, lives https://were.I was taught to keep quiet, so I https://did.I regret not playing the https://game.I watched them and accepted not being https://invited.Did I know he kept all ties, no, I did https://not.That is, the actual https://betrayal.What I, never knew, wasn't told and still are not aware of. That is the issue, not my, patterns and choices, from years ago. The efforts to confuse and sabatage me, were in vein, unnecessary and wrong. To put my situation out there without my knowledge, was wrong.to continuly bate me, https://wrong.And to dig up information, to hurt me, wrong. I will be rebuilding the steps and Im grateful to https://remember.I will keep my Therapists and continue.

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I didnt know#CPTSD

I had no idea, how separate our, lives https://were.I was taught to keep quiet, so I https://did.I regret not playing the https://game.I watched them and accepted not being https://invited.Did I know he kept all ties, no, I did https://not.That is, the actual https://betrayal.What I, never knew, wasn't told and still are not aware of. That is the issue, not my, patterns and choices, from years ago. The efforts to confuse and sabatage me, were in vein, unnecessary and wrong. To put my situation out there without my knowledge, was wrong.to continuly bate me, https://wrong.And to dig up information, to hurt me, wrong. I will be rebuilding the steps and Im grateful to https://remember.I will keep my Therapists and continue.

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Sometimes life is, or has to be, very stripped down…simple, small, meager

But that doesn’t make it less worthwhile or valuable.

In fact, sometimes, the most valuable, meaningful life experiences happen in these kinds of situations and moments, and to people who humble themselves to really sit in and find what to appreciate during such experiences

#artastherapy #ChronicIllness #Disability #ChronicPain #AutismSpectrumDisorder #ADHD #lowincome #Trauma #CPTSD #Anxiety #Disadvantaged #Relationships #

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Sometimes life is, or has to be, very stripped down…simple, small, meager

But that doesn’t make it less worthwhile or valuable.

In fact, sometimes, the most valuable, meaningful life experiences happen in these kinds of situations and moments, and to people who humble themselves to really sit in and find what to appreciate during such experiences

#artastherapy #ChronicIllness #Disability #ChronicPain #AutismSpectrumDisorder #ADHD #lowincome #Trauma #CPTSD #Anxiety #Disadvantaged #Relationships #

(edited)
Most common user reactions 9 reactions 3 comments