Complex Post-traumatic Stress Disorder

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Concerning #avm #CPTSD

If I confide in you, explain a regrettable behavior, that was brought on by a medical issue, from a medication, and you become angrier and defensive, I will be concerned. If your response is well I am allowed to be angry.im going to give you the valid space and still voice my concern for your https://reply.Anger is grief and not acknowledging your role in that, is unfair to the person you attacked https://wrongly.It does not negate the reason only the https://approach.Your anger invalidates your point, your wife, your mother, your self in the https://end.He has every right to be mad but needs to be accountable for his role as https://well.They can hate me all day long, it will never stop me from talking, trying or thinking of ways to help https://him.If he was promised something, his values have been compromised, completely and thats sad, he deserves better and I will find a https://way.I want him to grow up and find himself outside this house but still keep me in his https://life.He shouldn't be the glue and now, I have to make sure he's https://not.Trust will be in his name and I'll make it https://his.All Will.

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Concerning #avm #CPTSD

If I confide in you, explain a regrettable behavior, that was brought on by a medical issue, from a medication, and you become angrier and defensive, I will be concerned. If your response is well I am allowed to be angry.im going to give you the valid space and still voice my concern for your https://reply.Anger is grief and not acknowledging your role in that, is unfair to the person you attacked https://wrongly.It does not negate the reason only the https://approach.Your anger invalidates your point, your wife, your mother, your self in the https://end.He has every right to be mad but needs to be accountable for his role as https://well.They can hate me all day long, it will never stop me from talking, trying or thinking of ways to help https://him.If he was promised something, his values have been compromised, completely and thats sad, he deserves better and I will find a https://way.I want him to grow up and find himself outside this house but still keep me in his https://life.He shouldn't be the glue and now, I have to make sure he's https://not.Trust will be in his name and I'll make it https://his.All Will.

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My heart hurts#amv #CPTSD

To find out again, that my body knew, is another, wake the fudge up https://call.And leaves the real, hard questions out there,to be https://discussed.I do need supportive people around me,that can advocate, attend appointments and follow through with the appointments,that I forget, am scared to attend or not aware https://of.I am all over the place when creating,multiple things at a time but emotionally, with others, Im too sensitive when the balance is https://off.I am not allowed to express it here, it bottles up and https://explodes.I see the days leading up, Im ignored,I ask, Im ignored, I ask, Im https://ignored.Here we are a year on a half https://later.I knew and kept going in circles, scared to death to go https://back.And as soon as I did go back, it was https://questioned.I was asked why I didn't do someone else's job again. All medical gaslighting, it is still, https://happening.I need real care and psych management when things like my numbers, going off the https://chart.My health, went plop again but I can only,repair as much as it let's me. Repressing and ignoring, hurts your body ten times more than acknowledging someone elses wrongs, any day.

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My heart hurts#amv #CPTSD

To find out again, that my body knew, is another, wake the fudge up https://call.And leaves the real, hard questions out there,to be https://discussed.I do need supportive people around me,that can advocate, attend appointments and follow through with the appointments,that I forget, am scared to attend or not aware https://of.I am all over the place when creating,multiple things at a time but emotionally, with others, Im too sensitive when the balance is https://off.I am not allowed to express it here, it bottles up and https://explodes.I see the days leading up, Im ignored,I ask, Im ignored, I ask, Im https://ignored.Here we are a year on a half https://later.I knew and kept going in circles, scared to death to go https://back.And as soon as I did go back, it was https://questioned.I was asked why I didn't do someone else's job again. All medical gaslighting, it is still, https://happening.I need real care and psych management when things like my numbers, going off the https://chart.My health, went plop again but I can only,repair as much as it let's me. Repressing and ignoring, hurts your body ten times more than acknowledging someone elses wrongs, any day.

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Called out#CPTSD

I know I am lovable and https://loving.I know I can show up,be strong and https://trustworthy.I chose, to confide in people, I should not have confided https://in.Instead of them, appreciating me, opening up the bare truth,being vulnerable, they used it to hurt me, exploit me, mock and fabricate lies, tar and feathered https://publicly.And then, turn and say It never https://happened.As if Im that disposable.

Am I to accept the delusion, Ive been assigned?
Do I pretend, with everyone else?
Do I accept my role and say it didn't happen?
Planned chaos and drama wasnt enough, had to hurt them too? Involved my kid, my family, my pets, for sport, a bet, a good laugh.

You win.

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Called out#CPTSD

I know I am lovable and https://loving.I know I can show up,be strong and https://trustworthy.I chose, to confide in people, I should not have confided https://in.Instead of them, appreciating me, opening up the bare truth,being vulnerable, they used it to hurt me, exploit me, mock and fabricate lies, tar and feathered https://publicly.And then, turn and say It never https://happened.As if Im that disposable.

Am I to accept the delusion, Ive been assigned?
Do I pretend, with everyone else?
Do I accept my role and say it didn't happen?
Planned chaos and drama wasnt enough, had to hurt them too? Involved my kid, my family, my pets, for sport, a bet, a good laugh.

You win.

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Sad#CPTSD

Im watching my data download, as I scroll, looking up low income housing and trying to figure out ways to help https://him.Watching my son, be used as a pawn, again and again, disguised as concern.No, having, him puppet for a grown man? That is https://wrong.I expected that from my x, his biological but from others, sick to do to him.

It wasn't bad enough, he's been used, by other people, to hurt me,his entire life and he https://understands.By his father, my own family, his step father and people I, never, should of introduced him to. I made my choices, to have securing home, for him, and now I know, it wasn't the right decision after all...We have been shown our place, by this family and it is sad how he has been munipulated, coerced and thrown aside, again, by all of https://them.I left, for him and now, I stayed for https://him.He is, grown now and chooses to continue to lie to me, they, both, do.So, I remove myself https://again.I wanted a solid foundation to start from, they do not. And this is for anyone entering my life at this https://point.Grow or Go. I am trying to restart again, in a game, where I am positioned to loose, by those orchestrating it. And I do see all involved. I would rather, live clueless and forgetful, than fake and pleasing anyday. If that makes me an arsehole then, yes, I am an https://arsehole.He says I hate everyone and that is not https://true.I hate hiders, fakers and https://bullies.The have the nerve to trash talk about me, behind my back and then cry victim, once called out, and when someone does all three to me, you're next on my list and you do not, want to be on my list, I am guarded, by my faith, my perseverance and https://spirit.Keep trying though, I've gotten used to being kicked not https://picked.And call it,victim mentality, because I can acknowledge the hills I've climbed, thats rich to https://me.I am shocked at the level of jealousy, from grown https://adults.There are actual people who believe, they are elite, above others, by means of education level and wallet alone.Absolutely,no care or concern,for their character, principles or word. As long as it gets swept away, we will not engage, reason or resolve with these issues and we can paint it shiniest and call it a day.

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Sad#CPTSD

Im watching my data download, as I scroll, looking up low income housing and trying to figure out ways to help https://him.Watching my son, be used as a pawn, again and again, disguised as concern.No, having, him puppet for a grown man? That is https://wrong.I expected that from my x, his biological but from others, sick to do to him.

It wasn't bad enough, he's been used, by other people, to hurt me,his entire life and he https://understands.By his father, my own family, his step father and people I, never, should of introduced him to. I made my choices, to have securing home, for him, and now I know, it wasn't the right decision after all...We have been shown our place, by this family and it is sad how he has been munipulated, coerced and thrown aside, again, by all of https://them.I left, for him and now, I stayed for https://him.He is, grown now and chooses to continue to lie to me, they, both, do.So, I remove myself https://again.I wanted a solid foundation to start from, they do not. And this is for anyone entering my life at this https://point.Grow or Go. I am trying to restart again, in a game, where I am positioned to loose, by those orchestrating it. And I do see all involved. I would rather, live clueless and forgetful, than fake and pleasing anyday. If that makes me an arsehole then, yes, I am an https://arsehole.He says I hate everyone and that is not https://true.I hate hiders, fakers and https://bullies.The have the nerve to trash talk about me, behind my back and then cry victim, once called out, and when someone does all three to me, you're next on my list and you do not, want to be on my list, I am guarded, by my faith, my perseverance and https://spirit.Keep trying though, I've gotten used to being kicked not https://picked.And call it,victim mentality, because I can acknowledge the hills I've climbed, thats rich to https://me.I am shocked at the level of jealousy, from grown https://adults.There are actual people who believe, they are elite, above others, by means of education level and wallet alone.Absolutely,no care or concern,for their character, principles or word. As long as it gets swept away, we will not engage, reason or resolve with these issues and we can paint it shiniest and call it a day.

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How does living with mental health challenges affect your energy levels?

Something I want to be more mindful of when it comes to my mental health is differentiating between how my symptoms impact my energy and how they affect my overall daily tasks and to-do list. Because my conditions are considered “high-functioning,” it’s easy for me to keep pushing through, even when I’m struggling to keep up. Sometimes, I don’t even realize my symptoms are affecting me until I slow down and talk to my therapist.

What about you? How do your mental health challenges affect your energy levels?

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe #CheerMeOn

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Do you use humor to take back the power from the illness(es) that tries to take you down? #Depression #Anxiety #CPTSD #TBI #MightyTogether

I always say to myself that if I can’t laugh at my conditions, then I am truly lost. Do you have some “zingers” that you can share with us so that we can all laugh together? I’ll start first!

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