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Can you imagine how hard it is to keep going, trust in yourself, try new things ....without waiting for a person to calm you....?
Complex Post-traumatic Stress Disorder
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Complex Post-traumatic Stress Disorder
Complex Post-traumatic Stress Disorder
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Who gets it? #HSP #CPTSD in need of consistency. The 2 people I spend most time with both are #ADD personalities. Which costs me a lot energy, on top of life changes (therapy ended this week. Work life is in new orientation process.)
I'm barely surviving. Coping with the unknown feels scary. Whatever I start has to stop due to inpredictable support.
3 reactions •
1 comment
Post
Who gets it? #HSP #CPTSD in need of consistency. The 2 people I spend most time with both are #ADD personalities. Which costs me a lot energy, on top of life changes (therapy ended this week. Work life is in new orientation process.)
I'm barely surviving. Coping with the unknown feels scary. Whatever I start has to stop due to inpredictable support.
3 reactions •
1 comment
Post
#CPTSD Dealing with leck of co-regulation
I'm lying in bed, crying. Desperately in need of co-regulation. Afraid to reach out, just to get well wishes.
7 reactions •
3 comments
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#CPTSD Dealing with leck of co-regulation
I'm lying in bed, crying. Desperately in need of co-regulation. Afraid to reach out, just to get well wishes.
7 reactions •
3 comments
Post
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If your mental health were an animal, what animal would it be?
Hi Mighty fam! 🩷
If you could pick an animal that represented your mental health right now (real or fictional), what would you choose? What makes that animal fit where you are right now?
For me, it would be a turtle. I've been finding myself wanting to be alone in my dark, quiet shell — my safe space — moving at my own pace.
#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe
23 reactions •
8 comments
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#CPTSD #nervoussystem #Psychosomatic fawn-fight-flight-freeze-shutdown
I'm experiencing intense physical reaction. The more I become avare of my (primary) needs, the more I experience intense low's - my body telling me it's enough.
Dealing with that on my own triggers early experience of being left alone (physically and emotionally).
I'm thinking of what professional support would be the right.
Any advice?
3 reactions •
2 comments
Post
#CPTSD #nervoussystem #Psychosomatic fawn-fight-flight-freeze-shutdown
I'm experiencing intense physical reaction. The more I become avare of my (primary) needs, the more I experience intense low's - my body telling me it's enough.
Dealing with that on my own triggers early experience of being left alone (physically and emotionally).
I'm thinking of what professional support would be the right.
Any advice?
3 reactions •
2 comments
Post
I'm new here!
Hi, my name is Ann (bewhoyouwannabe). I'm here because I want to find a community who can understand the mind-body struggle and still enjoy life.
#MightyTogether #CPTSD #Anxiety #AutoimmuneDisease #RareDisease
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4 comments
