Complex Post-traumatic Stress Disorder

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Complex Post-traumatic Stress Disorder
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gratitudes
 • 
@gratitudes
Let's Talk Depression 1h
See full photo

Reaching out

Ive not been on the mighty for a while.
So this is difficult to post.
I recently had a relapse. Im staying at my mums house.

When I was unwell I told my therapist I didnt want to see her again.
Im not sure what to do.
As its not a good idea to end it so abruptly.
Also Christmas will be tough this year as my brother is in hospital.

I think this really triggered me.
I haven't told anyone that he probably won't walk again.

I need to reach out to friends more.
Ive been shutting people out.
I can be stubborn or angry when im not well.
Reaching out to the right friends.

I need to talk more and not bottle things up.
Ive also had some problems with my rent.
So alot has been going on. All at once.
If any of you pray please pray for me to keep on keeping on and to keep making wise decisions. Thanks.
#CPTSD
#Depression

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gratitudes
 • 
@gratitudes
Let's Talk Depression 1h
See full photo

Reaching out

Ive not been on the mighty for a while.
So this is difficult to post.
I recently had a relapse. Im staying at my mums house.

When I was unwell I told my therapist I didnt want to see her again.
Im not sure what to do.
As its not a good idea to end it so abruptly.
Also Christmas will be tough this year as my brother is in hospital.

I think this really triggered me.
I haven't told anyone that he probably won't walk again.

I need to reach out to friends more.
Ive been shutting people out.
I can be stubborn or angry when im not well.
Reaching out to the right friends.

I need to talk more and not bottle things up.
Ive also had some problems with my rent.
So alot has been going on. All at once.
If any of you pray please pray for me to keep on keeping on and to keep making wise decisions. Thanks.
#CPTSD
#Depression

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Group Leader
emotionallybilingual
 • 
@emotionallybilingual
C-PTSD 7h

Is there a part of you that wants to be understood or seen?

Just accepting me for who I am and not judging me based on who you feel I should be but I'm not that person. #CPTSD #PTSD #MentalHealth #Anxiety #Depression #ComplexPosttraumaticStressDisorder

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Group Leader
emotionallybilingual
 • 
@emotionallybilingual
C-PTSD 7h

Is there a part of you that wants to be understood or seen?

Just accepting me for who I am and not judging me based on who you feel I should be but I'm not that person. #CPTSD #PTSD #MentalHealth #Anxiety #Depression #ComplexPosttraumaticStressDisorder

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Group Leader
emotionallybilingual
 • 
@emotionallybilingual
C-PTSD 7h

What’s one thing you did today that no one saw, but mattered?

I ate breakfast... #CPTSD #PTSD #Anxiety #Depression #MentalHealth #Trauma #ComplexPosttraumaticStressDisorder

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Group Leader
emotionallybilingual
 • 
@emotionallybilingual
C-PTSD 7h

What’s one thing you did today that no one saw, but mattered?

I ate breakfast... #CPTSD #PTSD #Anxiety #Depression #MentalHealth #Trauma #ComplexPosttraumaticStressDisorder

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Group Leader
emotionallybilingual
 • 
@emotionallybilingual
C-PTSD 7h

Good morning! Thursday, November 20th!

Share a genuine, specific compliment with one person you encounter today, focus on their character or effort, not just their looks. #CPTSD #PTSD #Anxiety #Depression #Trauma #Stress #ComplexPosttraumaticStressDisorder

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Group Leader
emotionallybilingual
 • 
@emotionallybilingual
C-PTSD 7h

Good morning! Thursday, November 20th!

Share a genuine, specific compliment with one person you encounter today, focus on their character or effort, not just their looks. #CPTSD #PTSD #Anxiety #Depression #Trauma #Stress #ComplexPosttraumaticStressDisorder

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Kidinthekorner
 • 
@artheals
21h

Series to feel something #CPTSD #DBT #CBT #Netflix

I started a new series and It sparked some major tears, reflection and https://hope.The big C.Wow, I felt a mirror in her reaction to a https://diagnosis.And Im not comparing https://Cancer.I don't have a timeline, prognossis timeline or https://date.AVMs are rare and no two are https://alike.Same with genetic markers and https://abnormalities.I take solice in https://that.What if's.What if, I'll be fine, what if I thrive, what if I can rebound everytime? I lived in dred, fear, delirium, hypostate and failure to https://thrive.I try to give time to heal and each time, is https://different.There will be a day, I no longer visit, check in, monitor, but for now, my day to day, is still a https://struggle.I tell myself go and nothing https://happens.The struggle with that is https://mindblowing.I can sit and
wonder for hours, to no end, if I let https://it.I wasn't like this before, tired, all the https://time.I haven't had the opportunity to know, what relaxed is, safe, https://permanent.Living from room to room, unpacked then packed, it is https://surviving.I know now, https://why.I only felt secure, with living, when I was https://pregnant.I believe the hormones calmed https://me.I will feel it again, life, without the fear of https://dying.We all do.at anytime, so enjoy it.

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Kidinthekorner
 • 
@artheals
21h

Series to feel something #CPTSD #DBT #CBT #Netflix

I started a new series and It sparked some major tears, reflection and https://hope.The big C.Wow, I felt a mirror in her reaction to a https://diagnosis.And Im not comparing https://Cancer.I don't have a timeline, prognossis timeline or https://date.AVMs are rare and no two are https://alike.Same with genetic markers and https://abnormalities.I take solice in https://that.What if's.What if, I'll be fine, what if I thrive, what if I can rebound everytime? I lived in dred, fear, delirium, hypostate and failure to https://thrive.I try to give time to heal and each time, is https://different.There will be a day, I no longer visit, check in, monitor, but for now, my day to day, is still a https://struggle.I tell myself go and nothing https://happens.The struggle with that is https://mindblowing.I can sit and
wonder for hours, to no end, if I let https://it.I wasn't like this before, tired, all the https://time.I haven't had the opportunity to know, what relaxed is, safe, https://permanent.Living from room to room, unpacked then packed, it is https://surviving.I know now, https://why.I only felt secure, with living, when I was https://pregnant.I believe the hormones calmed https://me.I will feel it again, life, without the fear of https://dying.We all do.at anytime, so enjoy it.

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