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I’ve been thinking since my last post about how I cannot be the only individual who’s either gone through, currently going through or will go through the abuse of the mental healthcare system. Especially in my home state, where the physiatrist has other patients whom I’m assuming she’s treating as poorly as she did me.

So I let my fingers do some walking and discovered that I can anonymously report mental abuse. I feel like if I don’t report what happened to me I’m allowing the cycle to continue, where people are allowed to prey upon those who need help the most.

So yes, I’ll be composing an email to report both the nurse for falsely reporting a wellness check as well as the phyciatrist for the laundry list of poor behavior. I’m strong enough with my mental health to know this is an awful abuse of power. Let’s hope some good comes and karma comes calling.

#CheckInWithMe #MentalHealth #Depression #MajorDepressiveDisorder

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Will sharing my abuse infull to someone, help me with flashbacks and hallucinations?

I have been suffering very badly with nightly hallucinations of my abuser (he always looks as he did when I was 7 years old). I see him behind me in reflective surfaces like windows and mirrors at night (so have covered all these up) and when I see him, he can appear from behind doors, pop up behind me or sometimes I feel as though I have his hand on my shoulder or he is behind me. Every night is like a horror movie - with jump scares and a continued sense of foreboding.

Has anyone else suffered with these symptoms and if so, how have you coped?

I have found that they lead to intense flashbacks, where I black out and fall or I try to find a corner to hide in. When I come too and aware, I feel like a child for the rest of the evening, so it has led to insomnia and a fear of closing my eyes.

I have been waiting on a therapists list for over 12 months now and have just been told I have another 3-6 months to go before a therapist will become available.

I haven't had the opportunity to share my past in full with anyone and was wondering if this would help exercise the demons of constantly seeing him, every night?

If anyone has had a similar experience or can offer me any guidance on how to cope with these symptoms for the next 3-6 months, I would be forever grateful.

Sending thoughts of love and hope to you all xx

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Will explaining my abuse in full to someone help me to deal with the trauma?

I have been suffering very badly with nightly hallucinations of my abuser (he always looks as he did when I was 7 years old). I see him behind me in reflective surfaces like windows and mirrors at night (so have covered all these up) and when I see him, he can appear from behind doors, pop up behind me or sometimes I feel as though I have his hand on my shoulder or he is behind me. Every night is like a horror movie - with jump scares and a continued sense of foreboding.

Has anyone else suffered with these symptoms and if so, how have you coped?

I have found that they lead to intense flashbacks, where I black out and fall or I try to find a corner to hide in. When I come too and aware, I feel like a child for the rest of the evening, so it has led to insomnia and a fear of closing my eyes.

I have been waiting on a therapists list for over 12 months now and have just been told I have another 3-6 months to go before a therapist will become available.

I haven't had the opportunity to share my past in full with anyone and was wondering if this would help exercise the demons of constantly seeing him, every night?

If anyone has had a similar experience or can offer me any guidance on how to cope with these symptoms for the next 3-6 months, I would be forever grateful.

Sending thoughts of love and hope to you all xx

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Will describing all of my abuse to someone, give me any relief?

I have been suffering very badly with nightly hallucinations of my abuser (he always looks as he did when I was 7 years old). I see him behind me in reflective surfaces like windows and mirrors at night (so have covered all these up) and when I see him, he can appear from behind doors, pop up behind me or sometimes I feel as though I have his hand on my shoulder or he is behind me. Every night is like a horror movie - with jump scares and a continued sense of foreboding.

Has anyone else suffered with these symptoms and if so, how have you coped?

I have found that they lead to intense flashbacks, where I black out and fall or I try to find a corner to hide in. When I come too and aware, I feel like a child for the rest of the evening, so it has led to insomnia and a fear of closing my eyes.

I have been waiting on a therapists list for over 12 months now and have just been told I have another 3-6 months to go before a therapist will become available.

I haven't had the opportunity to share my past in full with anyone and was wondering if this would help exercise the demons of constantly seeing him, every night?

If anyone has had a similar experience or can offer me any guidance on how to cope with these symptoms for the next 3-6 months, I would be forever grateful.

Sending thoughts of love and hope to you all xx

Most common user reactions 5 reactions
Post

Will describing all of my abuse to someone, give me any relief?

I have been suffering very badly with nightly hallucinations of my abuser (he always looks as he did when I was 7 years old). I see him behind me in reflective surfaces like windows and mirrors at night (so have covered all these up) and when I see him, he can appear from behind doors, pop up behind me or sometimes I feel as though I have his hand on my shoulder or he is behind me. Every night is like a horror movie - with jump scares and a continued sense of foreboding.

Has anyone else suffered with these symptoms and if so, how have you coped?

I have found that they lead to intense flashbacks, where I black out and fall or I try to find a corner to hide in. When I come too and aware, I feel like a child for the rest of the evening, so it has led to insomnia and a fear of closing my eyes.

I have been waiting on a therapists list for over 12 months now and have just been told I have another 3-6 months to go before a therapist will become available.

I haven't had the opportunity to share my past in full with anyone and was wondering if this would help exercise the demons of constantly seeing him, every night?

If anyone has had a similar experience or can offer me any guidance on how to cope with these symptoms for the next 3-6 months, I would be forever grateful.

Sending thoughts of love and hope to you all xx

(edited)
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I'm new here!

Hi, my name is stability. I'm here because I have experienced problems with the law that have resulted in me becoming very paranoid. Its incredibly hard to speak about this stuff with people. Basically law enforcement thinks I'm a potential danger to children and the general population. I'm talking about terrorism and child abuse (violence and yes that other kind). Like I say I've never been accused of anything (I don't even have any kind of criminal record) but there are huge suspicions about me and I'll admit I have made myself look like a bad person. This stuff is eating my alive. I'm an okay person. I feel like I'm spiralling forever, not to be dramatic. Anyone who's been through things like this - as in deep shame basically - please speak to me.

#MightyTogether #Depression #Anxiety #GeneralizedAnxietyDisorder

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????

The pure blue sky, so clear and full of life
The sky so bright and pure
The birds singing a melody of the morning
The smell of rain from yesterday
The pure blue sky, in the night time
Almost black, no clouds
The air is still, cold, empty
She stairs at the night sky with dark eyes
Her eyes of a shattered mirror
She lays on a field full of dead white roses stained red
A yellow smile of a shattered mirror
The pure blue sky is so dark
Her wings clipped, no longer a song bird for the morning
No longer stuck in such a beautiful cage
That pure blue sky never truly existed
A bird?
No, a flower
A white rose wilted from abuse and neglect
The rose of nothing
Not purity
Not happiness
Not anger
Nor sadness
A broken mirror that reflects that disgusting white rose
The eyes of a child that is not human
The eyes of a child that is no longer human
The eyes of that fake blue sky with that fake yellow smile
Kindness with no honesty
A dirty child
The pure blue sky was never pure nor blue
Those birds were never singing, there wings clipped and them caged
The smell was never of the rain from yesterday but of a metallic smell
The girl never seen the sky she saw nothingness
A world of no color
No child there
A flower of lies

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I'm new here!

Hi, my name is Codysmom2021. I'm looking for tools in helping me overcome childhood physical and sexual abuse. I would like to improve my sex life in my marriage.

#MightyTogether #OCD

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Recovery road- 60 days sober

I am Officially 60 days sober today! Its been a difficult road and a long journey but I am truly proud of how far I have come. A huge thank you to my recovery coach, Lisa and Amanda who has always been on my side, encouraging me along the way. I am writing this to share some about my recovery road, and open up to others about just how far I have come. Addiction had always been a part of My life, unfortunately my mother was a very heavy drug addict, who came to me with a plate of cocaine at 14 years old, and said "do some with me, cause I have nobody else to do this with." I was smoking crack with my mother by the age of 15. There is SO MUCH sadness in my heart to explain the loss I have and carry with me, every single day, because she died from her addiction. She died from a combination of drugs.. cocaine, heroin, fentanyl, and methadone. The cops told me that they had been theee many times to revive her with narcan. She didn't want to get help, and couldn't quit on her own. I can honestly say the same about myself, in the beginning I didn't want help and I truly didn't want to get or be sober but now I embrace only sobriety and happiness in my life. Although it's so hard, and never gets easier, and it's sad to say the cravings don't go away, but I have become a much better stronger version of myself that I never even knew existed its wonderful to find joy and sobriety in places, things and situations i wouldnt be able to feel a thing in, wrapped into destruction, numb from the drugs. If you know someone with a drug addiction, try not to judge and try to understand that us drug addicts never chose addiction. We dont wake up one day and want to become a drug addict. Drug addicts have an unlimited source and strong amount of pain, that we then treat with drugs or alcohol to numb ourselves. And that becomes our only way and form of a coping mechanism. I view drug addiction, like how I view dissacociating. Dissacociating and Trauma: You are disconnected from your own body, You are standing to the side or above your body, You are watching your life, but feeling nothing. Who you are has permanently changed. The world is foggy or abstract, You are uncertain about where you start and where you end. You are uncertain about where others start or end. You experience memory loss, And have different internal personalities.

So really if your caught up in drug addiction,you lose yourself and no longer get to experience being yourself. When you embrace Sobriety and truly become Sober, you get yourself, and more back. You get to feel so deeply again, and get to reach a part of yourself that was simply buried and unreachable with drug abuse. Experience your own self in ways that you couldn't even ever imagine. You get to fully love yourself again, and that is by far the best part of Sobriety. #Sobriety #SOBER #soberlooksgoodonyou #Addiction #loveyourself #positivemotivation #everyday #peerrecoverycoach #makingchanges #improveyourself #workonyourself

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Not so new but new here.

👋 all I have been a part of the mighty since early 2017 when I was diagnosed with Chiari Malformation type 1 and Syringomylia. Rheumatoid, and hyper Thyroid issues run in the family along with other autoimmune disorders, dupitrins contractions and planter fashitis (pretty thats mispelked). We also have Mental health or personality disorders as well.

I didn't ever really come on here till now. After having my son in 2021 I developed severe postpartum depression. It eventually disappeared on its own kinda, it just lessened to depression.I was battleing addiction that had started because of my Chiari diagnosis and decompression surgery. In summer of 2022 i got clean and stayed clean. I went to a psychologist who was in the company of my rehab/general therapist. I was diagnosed with general anxiety, social anxiety, depression, bipolar, and having borderline personality disorder traits. I have recently VERY recently got away from trauma and abuse. I am almost 💯sure I have C-PTSD. Are there other forms of trauma bonding, abuse, PTSD out there what are common symptoms? I have something really weird going on and I dont even know how to really explain it . It i don't know if it's a symptoms concerning my Chiari and surgery site or if its a mental, psychological issue from the trauma. Any similar backgrounds out there? Even not general answers would be appreciated as well. Thnx everyone.

#ArnoldChiariMalformation , #ChiariMalformation , #Syringomyelia #autoimmune Disorders #MentalHealth #BorderlinePersonalityDisorderBPD #DepressiveDisorders #BipolarDepression #ComplexPosttraumaticStressDisorder #behavioralhealth #Trauma #symptoms #DissociativeIdentityDisorder #BorderlinePersonalityDisorder #PTSD #mental #Anxiety #BipolarDisorder ##Nightmares #MoodDisorders #SocialAnxiety #OtherMentalHealth #neuro

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