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Intellectual thoughts

I'm just wondering how some of you get past your emotions to listen to your intellect? My emotions always detour my thinking down into the darkness and hopelessness. Intellectually I know what's going on and what should happen but I just can't do it.
#majordepressive disorder #CPTSD #Anxiety #dependent personality disorder #Crohn 's #Diabetes

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Hope

I am at the end of my rope. I can not continue to live with my depression and trauma. I am feeling extremely hopeless...I have no hope. I was just wondering if any of you have found hope if you felt hopeless and if so how. Suicide is my only option.
#Majorepressive disorder, #CPTSD , #Anxiety , #suicidal , #Crohns , #diabetic ,#dependent personality disorder

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Anyone else know what I’m talking about? #dependent #OCD #Depression #Anxiety #CheerMeOn #CheckInWithMe

Hello,
I was wondering if you guys could give me some tips on this subject. I’m trying to get better at this, but it’s super hard for me to process emotions and deal with them without blowing them up and feeling the need for others to fix it for me so I don’t have to think. I would like to be able to calm myself and move on. I wrote myself a list of questions for deciding whether to share or
to keep to myself, and I also added some affirmative thoughts. Does anyone ever feel like this? #Depression #ObsessiveCompulsiveDisorder #CheckInWithMe #Support #Anxiety #Sadness

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