The one with depression, sadness, anxiety, no one could understand anything are overlapping. #Depression #Sadness #MentalHealth
When you think that your counselor seems cannot help you with your depression and anxiety, since they might never feel how hard it is to live in such depressing moment every single day.
Where life is too much to handle, started with financially shortage, stressful day because no one cannot understand the way your brain works, and the fear of talking with any one, the overload worries because you just cannot control it.
I want to try to start my life with wake up happy and be productive, but this thing called anxiety always gets in the way.
And everytime I tried to counsel this in my therapy session they only gave me the big question -- "why are you afraid?"
if I had already known the answer, i would not have a session in the first place.
I just cannot control it. That is why.
Especially when I need a job right now, I just cannot think anything good but a failure. I even have not yet applied to anything.
Just need some nerve soothing to ease the pain.