Domino effect
Does anyone else ever have the domino effect when something bad happens? Like when something bad happens it triggers other things from the past but it’s completely unrelated?... idk if that make sense. But this happens to me a lot and then both things run through my head non stop and it just dominos. Also does anyone else with BPD feel like they always have to please people or are always worried about making people mad? And always over thinking to void doing so? Just curious if that’s a common BPD thing or if it’s just me. #justwhenithinkimdoingbetter #BorderlinePersonalityDisorder
#feelingworthless #selfloathing #alwaysthinking #Everydaystruggle #wantingtobeenough #fightingoffthedownwardspiral #alwayslosing #sad