You do you! -Battery running low. #MentalHealth #Autism #Depression
Sometimes People must take a break because their mental health is running low. You do you, if you want work through it fab some people can do that. But if you can’t and need few days or weeks to reconnect with loved one to remind you life is worth living , sleeping all day , crying all to get the emotion out, just lying in silence,being surround by nature or resting that’s perfectly fine too. Seeking help from professional help is nothing to be ashamed. Writing things down, Exercising through it. Many ways to get your Mental health back on track You do you with in reason.
Because life can be overwhelming sometimes and people can be cruel xxx #MentalHealth #Depression #Fightthestigma #Autism