Befree

I relearned again tonight that it is Good to cry and let out all my hidden and stifled emotions. So here is my message to you. You strong brave soul that has survived SO much and keeps going. You beautiful being that thinks it is better to hide away and cry as soft as possible so those you love don't hurt, knowing you hurt.

It is okay if they see. It won't be the end of the world. They won't think less of you. Crying is human. And even more so it is necessary. Sobs can heal scars that seem to never close.

So please, don't feel you need to be emotionless and unfeeling to exist in this world. Because existing is Not living. And a life of just surviving alone in a corner crying is not a life you should have to deal with. You deserve more. You and your stretched-to-the-limit body deserve to be free. So please, don't be afraid to let go. It is OKAY to cry.

#ChronicPain #Fibromyalgia #EhlersDanlosSyndrome #ChronicFatigueSyndromeampME #GastroesophagealRefluxDisease #Insomnia #ChronicIllness #RareDisease #CheckInWithMe #Lupus #Depression #Befree

I'm learning to not follow every thought that pops into my head down the road it wants to go.
#gooffroad #itsmoresatisfying #Befree
#CheerMeOn