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Making a decision #BipolarDisorder #Survivor #Work #Career #Disability #AddictionRecovery

I love my job! I am a Certified Peer Advocate and I get to deal with clients on a daily via phone to follow them on their recovery from substance abuse. However, I keep making small mistakes that have now added up to a possible termination. As much as I love my job I also am more of a face to face type of person. The phone doesn't give me that option. So I remembered that when God wants to remove something from your life he throws roadblocks till I make that decision. I work part time as I am on disability and I have been wanting to get a full time job for awhile now. Maybe these minor mistakes are the road blocks! So with the help of friends I am talking out about this situation. Making a pro and con list, and I am writing it on here for some feedback. This is how my recovery works for me today. I reach out to others. WOW! I have definitely come a long way in my healing journey!

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Coping skills

#coping #Depression #Anxiety #BPD #schzo #Bipolar #ADHD #OCD #overwhelmed #Survivor

hey everyone.. just thought i would share some coping strategies and distractions you can use when feeling overwhelmed..

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I'm new here!

In the journey of life, every soul seeks to enrich its existence, weaving a tapestry of experiences, knowledge, and connections. My name resonates with the desire for growth and enlightenment. I am Jen, an ardent seeker of wisdom and empowerment. Through the labyrinth of existence, I embrace every tool and insight, cherishing the moments of sharing, learning, and evolving.
Life unfurls its mysteries through victories and losses, offering us glimpses of purpose and community. Each encounter, each lesson, whether gained or lost, contributes to the symphony of our existence. In the depths of our struggles, we often feel alone, grappling with battles we believe are uniquely ours. Yet, within the human experience, lies a paradox; while our paths are individual, our emotions, our quests, are shared.
It is amidst this shared human tapestry that platforms like this emerge as beacons of light. They offer sanctuary for the curious, the seekers, and the wanderers. Here, we find solace in the realization that our struggles, our triumphs, are threads woven into the fabric of a larger narrative—a narrative of community, empathy, and understanding.
As I stumbled upon this platform, my curiosity ignited like a flame in the dark. It beckoned me, promising a sanctuary where minds converge, ideas intertwine, and understanding blossoms. For in this digital agora, we transcend boundaries of time and space, forging connections that transcend the limitations of our mortal coils.
So, let us journey together, fellow seekers, as we navigate the labyrinth of existence. Let us share our stories, our wisdom, and our vulnerabilities, for it is in this communion of souls that we find the true essence of what it means to be human.

#MightyTogether #Recovery #ADHD #PTSD #onelove #MentalHealth #Survivor

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#Allergies #MentalHealth #Survivor

In the beginning when it first began. September 2022. Something had grabbed a hold of me & was having it merry way all up & through me. From head to toe & rapid pace. I could feel & see it but no one else claimed to either.

From the inside of my body out.

Talking bout really digging into my mental & standing firmly to my beliefs. Not allowing ANYONE TO DEHUMANIZE MY ESTEEM BEHIND THIS MEDICAL HORROR I WAS ACTUALLY LIVING.

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I WON THE POETRY CONTEST 🎉🎉

I'm feeling so accomplished. I've never won anything in my entire life. So to win this, along with getting my poem published is huge for me. I'm turning my tragic story into a world of hope and inspiration. I'm finding my place in the world. I'm finally accomplishing my goal and my mission in life. I hope and pray by telling my story to the world that it's made a positive and significant difference to many lives around the world.

Coming from someone like myself, I have never believed in myself, nor did anyone in my childhood and teenage years. It was a very lonely feeling. I never knew my place in the world. But I didn't allow that to stop me. I kept pushing and pushing. I never gave up. And now look at me. I'm getting my story and all my hard work noticed, along with getting my poetry published and I won a poetry contest. So with that said, no matter what you've been through in life, never allow your past to define who you are. Keep believing in yourself! Don't allow what everyone else thinks of you to deter you from accomplishing your hopes and dreams in life!! Get your story out there and use it to impact lives all around the world.

I now know why God allowed such horrific things to happen to me. He knew and believed I would have the strength and courage to use my story as a way to help others, to be an inspiration to many around the world. He chose me. Yes granted what happened to me felt like I was living in hell but I rose above it, I used it for good. I always fall back on Romans 8:28 when I question why God allowed such horrific acts to fall upon me and defile my character and destroy my spirit. But when I read Romans 8:28, it makes complete sense. It says "And we know that in all things God works for the good of those who love him, who have been called according to his purpose."

#Poetry #MentalHealth #Abuse #Survivor #strength #mystory

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a friend in the need of some support

I stumbled across this young man's YouTube video about losing his mom to suicide and feeling guilty by not speaking to her and seeing the signs. I looked at some of his other mental health videos and he is often attacked and being called gay and I found his fb and many people attack him for his mother's death. So I figured I'd post on her to get this young man some love and support.

youtu.be/oTCFc5Y9mGI

#bipolar #MentalHealth #Suicide #SuicideAwareness #SuicideLoss #SuicideLossSurvivor #Survivor #MentalHealthAwareness #BipolarDisorder

Suicide Prevention: My experience with talk saves lives

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Every Morning

Every morning I wake up and lately I have wanted to just scream and cry, but I can't. Do you ever feel like you are living the same day over and over again? It's like you wake up and think, "Seriously, didn't I just do this all yesterday?"

I imagine most non depressed/anxious individuals think or feel nothing when their alarm rings, and they proceed to start their day. My mother is one of them. She is awake and making breakfast at the same time early in the morning. She thrives on God, church, taking care of others and accomplishing her daily goals. She is happy inside of her bubble no matter what life throws at her.

I on the other hand feel doomed the minute I open my eyes. It's been a difficult 5 years. Before that, it was 10 years and before that I was hard at work in grad school.

Yes, that would make me about 38 years old. I also still live with my parents despite graduating top of my class in undergrad and doing everything in my power to live a relatively 'normal life'. You know, the American dream. The life with the house, car and 2.0.0.5 fur-babies. (Ok, they are fur babies in my book because I know I cannot handle children on top of my other various health conditions. I don't think any child or person should have to endure the hereditary suffering I have, but more on that later.) There is more to the story but let's just say there isn't a tsunami of crazy life that I have not encountered.

I wake up every morning already feeling the stress of the day not even knowing I am conscious. Lately, most days I wish I could sleep more, take a drive by myself or just watch Christmas movies bundled in a comfortable blanket. Some days I give myself permission to do this. Yoga and music are often another great escape during these stressful times.

However mostly, I have felt hopeless that life will continue to be me waking up to yesterday's issues. The rat race of life becomes faster and faster and I become slower and older.

In the words of "Jeezy" in one of his infamous songs "Soul Survivor" I find some comfort that I am not the only one living like this. I quote, "This ain't a rap song, n****, this is my life, And if the hood was a battlefield, then I'd earn stripes (Yeah)".

It's just another day. It's just another day, everyday, every morning.

#mentalhealth #Depression #Anxiety #hopelessness #struggle #tired #stressed #MentalIllness #Survivor #jeezy #soulsurvivor #americanlife #Normality

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More than a glimmering bow

A year ago, a birthday was almost far fetchedand almost not to been even seen. As I'd failed a suicide attempy a week before. Thank Goodness, I certainly did fail. A praise indeed! Even though with passive thoughts still peck away at me, I try to avoid them surely. As best as I can while I at times still weep. With a day between now and another birthday that's within sight, my deepest longing is to have true lifelong friends in my life. Please, may I have more than just one? # friendless, #friend support, #PTSD , # Spiritual and Religious Traumas, #Survivor of both conversion therapy

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