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Desiree A.
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@thewellnessproject
WordOfTheYear 1y

Choosing your word of the year

Read my latest blog on the benefits of choosing a word of the year and how to choose a word that is meaningful to you.

Picking your "Word of the Year". - AccordingtoDes

#WordOfTheYear #choosingyourwordoftheyear #stayfocused #grounded #wellnessblog

Picking your "Word of the Year". - AccordingtoDes

Picking a Word of the Year has become more popular over the past few years. The idea of picking a Word of the Year has resonated with many and for good reason. There are many benefits to choosing a Word of the Year. Have you thought about picking a one for yourself to help you define […]
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Blossoms_
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@blossoms
Dissassociating 3y
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Puppy Love

I cannot begin to explain what my 2 dogs mean to me. What they have done for me. About two years ago I started #Dissassociating as a symptom of my #Depression . My dogs are often the only thing that can bring me back to ground, and have kept me #grounded , preventing me from floating away more times than I can count. Their love helps me keep going on the bad days and bring me joy on my good days.

#MentalHealth #Dogs #ForTheLoveOfDogs #disassociation #ChronicDepression

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@raid
hypomanic 5y Sent from app

How do you take action on the warning signs of #Hypomania ?

When I’m entering into a #hypomanic phase there are things that I notice but shrug off.
(e.g. tinnitus, seeing stars, trouble sleeping and concentrating). I shrug them off because I am so focussed on powering through to whatever is on my mind.

How do people make themselves take note and take action against it?

I can’t understand how to do it and stay grounded

Any advice, tips or tricks would be massively appreciated #BipolarDisorder #Bipolar2 #hypomanic #Warningsigns #grounded

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Some kind of random human soul
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@idiot-1
grounded 5y

Missing Emotional Context

I seem to completely miss the context of emotions in my reality. Often I don't make this realization until after the damage has already been done. Perhaps today I'll find a new grounding technique. #grounded

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