headspace

My hips are really bad. Really stiff and achy. And I'm in a bad headspace. My BG has been going up 20 points every hour. I took 18 units of humalog about a half hour ago. I also took 2 tramadol but they haven't kicked in yet.

I texted my BHH nurse last Thursday but didn't hear back until today. We had a video chat. I told her I need an appointment with my psychiatrist to discuss ORS. It's impacting my life more as the days go by. She wasn't familiar with it so she googled it. It's related to OCD. So I have an appointment with my psychiatrist tomorrow at 1pm. I don't know if there's meds for it. It's usually just talk therapy. We'll see what he says.

I decided not to go to the last cooking class today. I don't need cake and I can't eat what they are making. I don't feel good enough to be around people today. I'm gonna meditate for a few minutes.

#headspace #MentalHealth #olfactoryreferencesyndrome

Finish this sentence and tell us what’s taking up most of your headspace right now. 🧠 Maybe it’s a recent conflict you had, something you’re looking forward to, current events or a persistent symptom. 💭

Whatever the case may be, please know we’re here to support you as you navigate whatever’s on your mind.🤝

#MightyMinute #MentalHealth #headspace #thursdaythoughts #Anxiety #Depression #CheckInWithMe #ChronicPain #Autism #Disability #ChronicIllness #RareDisease #PTSD #BipolarDisorder #BorderlinePersonalityDisorder #onmymind #Cancer #Parenting