healing

Hey everyone.
We made it another week!
And however you got through;
You got through.
And that's the most important win of them all.
Do you want to round off the week on a positive note by taking a moment to reflect on a win from your week?
It can be anything that was a win TO YOU.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
Nornally I would get us started with the sharing.
But my biggest task is still ahead of me.
I'll share when its done.
Lastly, I wish you the best weekend, you can have.
#fridaycheer
#weeklywin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google)

This time Glimmer Thursday comes with a little reminder of what a glimmer is.
I am so honored to be joined by so many glimmer-seekers!
Every single day is a struggle for me.
On so many fronts.
And I am so grateful to have the help, encouragement, support, and accountability from you all to keep looking for glimmers - and thereby noticing the good that is actually there in my life amongst all the struggles.
Do you want to take a moment and reflect on a glimmer from your week?
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

New nails.
Homemade pizza rolls for the oldest son's lunch.
Candy and a movie.
Lights and snow.
My hobby stuff.
Beautiful weather.
Dramatic sky and clouds.
Cinema trip.
A big shirt with a quote I like: It's a bad day, not a bad life.
#photodiary used to catch some glimmers and moments of gratitude.
And I really need to focus on these for my mental health and wellbeing in life.
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson

Grati-tuesday means an invitation to think about something or someone you're grateful for.
It can be anything and anyone - the only criteria is that it sparks gratitude in YOU.
You're more than welcome to share with us in the comments to spread gratitude and inspire others.
As always; I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

This morning I was so overwhelmed, I could hardly get out of bed.
The weight of everything was crushing.
I almost had a panic attack.
But I did manage to talk myself down.
And I tried to tackle my morning by focusing on one task at a time.
It was exhausting.
But I did manage to get out of bed, get the kids and myself ready, walk my youngest to school, do my internship, and grocery shop.
Now I need a nap!
As you face your week, remember that you can take your week, day, or hour in steps - one thing at a time.
I won't say one "small" thing at a time, for it never feels like a "small" thing to me...
I wish you the best possible week, you can have.
#yourkindmondayreminder
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest, by The Latest Kate)

Time to start a new week.
However you may feel about that - and Mondays - I invite you to take a moment and reflect on a win from your weekend;
To start of on a positive note.
It can be anything that felt like a win to you.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
I'll get us started with the sharing.
And I wish you the best possible week, you can have.
#Mondaycheer
#weekendwin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

If you celebrate Valentines Day;
Happy Valentines day💘
In my book any day is a good day for focus on love.
But it can also be a very lonely day and time because there is so much focus on love...
As a single mom, I am celebrating with a special meal with my two sons and one of my brothers who is also single.
My sons are undoubtedly the loves of my life.
They are my gift and my heart.
And I am so grateful for them.
However you are finding today, I send care to you.
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

You made it another week - well done!
And however you got through;
You got through.
And that's what matters most.
Do you want to take a moment and reflect on a win from your week?
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
As always; I'll get us started with the sharing.
And I wish you the best possible weekend, you can have.
#fridaycheer
#weeklywin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

Hello all Glimmer-seekers!
It's Glimmer Thursday.
Our weekly day to take a collective moment to reflect on a glimmer from our week.
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
Remember; your glimmer can be anything that sparked joy, beauty, calmness, gratitude, fun or love in you.
It can be anything that felt like a glimmer to you - no matter how big or small or in between.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)