highly-sensitive person

I see two meanings to this quote:
1. Having a long to do list doesn't determine your worth
2. You can have days were you don't do everything on your to list (or anything on your list) - and doesn't mean you're any less worthy.
I was raised with thinking that only when I had a long to do list (that got toatlly done), always was productive, and always doing meant I was worthy.
Now I am practicing seeing my worth in a different light.
We are worthy because we are.
End of sentence.
I wish you the best possible week you can have.
#Yourmindmondayreminder
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

Time for another Monday and another week.
Do you want to begin it on a little positive note?
If so, I invite you to reflect on a win from your weekend.
It can be anything that was a win to you in your life under your circumstances with your individual challenges.
You're more than welcome to share with us in the comments.
I'll get us started with the sharing.
And I wish you the best possible week you can have.
#Mondaycheer
#weekendwin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

It's official.
We made it through another week!
And however you got through;
You got through.
And that's the most important thing.
Do you want to take a moment and reflect on a win from your week?
It can be anything that was a win to you in your everyday life.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
I'll get us started with the sharing.
And I wish you the best possible weekend, you can have.
#fridaycheer
#weeklywin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

I've shared it before, and I'll share it again and again; glimmers help make my world go round.
It's so important for my well-being and mental health to dedicate time and effort to notice them, feel them - however fleeting they may be, and save some in my photo diary or on my phone's gratitude log.
And today I invite you to reflect on a glimmer from your week.
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

I had a surplus of pictures this week for my #photodiary
Not because it's been an easy week - actually quite the contrary.
But because I've been clinging to the good.
And needed all the reminders, I could get of the glimmers and gratitude that actually came my way.
- Study time
- Snacks made for my youngest. We are blessed with plenty of food and nourishment
- Walking my mom's sweet dog
- Oreo brownies
- Coloring page all done
- Cold-risen buns
- The view from my kitchen window
- Diamond art piece finished
- My carnation. Smells fantastic.
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson

It's Grati-tuesday.
And gratitude makes my world go round for sure!
So I invite you to reflect on something you're grateful for.
And to share in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Saw a post yesterday that got me thinking about hobbies.
So many mighties use hobbies for a myriad of reasons:
Distraction, self-care, focus, coping, health, hygge, pastime...
And it got me thinking about doing a little shout out post for our hobbies.
So I would like to invite you to share your hobby or hobbies in the comments - I'll get us started with the sharing.
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

It took me years and years to learn that when you think you're nice to everybody - you yourself are one of everybody too.
It blew my mind the first time, I thought about that.
I was never thought to include myself.
And I still forget to do so most of the time.
That's why I told my oldest, in the speech I gave at his confirmation, to always include himself in "everybody".
And that's why I want to remind you today.
I want to wish you the best possible week, you can have.
#yourkindmondayreminder
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

Hello everyone.
A new week has begun.
And with that follows an invitation to reflect on a weekend win.
You win can be anything that was a win to you.
All wins - no matter how seemingly "small" - matter here!
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
I'll get us started with the sharing.
I wish you the best possible week, you can have.
(Picture from Google, layout made in Canva)
#Mondaycheer
#weekendwin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson

We made it another week!
This one has been rough for me.
That's how it goes sometimes, oftentimes in fact.
But then it's so valuable to have a supportive community!
And I want you to know;
However you got through this week - you got through.
And that's the most important thing.
Do you want to take a moment and reflect on a win from your week?
It can be anything that was a win to you.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
As always; I'll get us started with the sharing.
I wish you the best possible weekend, you can have.
#fridaycheer
#weeklywin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)