highly-sensitive person

I had more pictures to choose from this week for my #photodiary
I've been more focused on capturing those little moments of gratitude and glimmer:
- A message from my dad from Shiba saying thank you for dog-sitting me. With a picture of her enjoying life in the tall grass
- A verse that really spoke to me
- My mom's airfryer that I've used A LOT while house sitting at their place
- Freshly baked cold-risen buns. They smelled so good
- Rainbow on a cupboard in the kitchen
- Study time
- My books and journals
- View through some trees to the sky
- Cold drink on a warm day. At one of my favorite spots in my parents' house; at the top of the stairs to the garden.
Thank you for letting me share and helping me focus on the good and the beautiful in my life.
#MightyTogether
#Support
#MentalHealth
#Trauma
#QuietBDP
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson

It's Friday, some would even say Fri-yay.
Which means we've made it another week.
And however you got through;
You got through.
And that's the most important win of all.
Do you want to take a moment and reflect on another win from your week?
It can be anything that was a win to you.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
I'll get us started with the sharing.
And I wish you the best possible weekend you can have.
#fridaycheer
#weeklywin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

It's glimmer time!
So I invite you want to take a moment and reflect on a glimmer from your week?
It can be anything that was a glimmer to you in your every day life and under your circumstances.
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

A bit late today due to technical difficulties.
But here's my #photodiary
I had a hard time finding enough photos this week.
Since I am struggling a lot due to the summer vacation.
But I did capture:
- My mom's dog, Shiba, enjoying the cooler grass
- New nails, summer edition
- Saturday candy and a movie
- My youngest that always tucks his teddies under the duvet when he gets up
- A new sticker book (love stickers)
- A glass of coke with lots of ice cubes
- Time on the garden stairs with a glass of chardonnay
- A delicious breakfast and great coffee
- Shiba snoring and living the good dog life.
Thank you for letting me share and helping me to see the good in my life.
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson

Good morning and good Monday.
Do you want to start the week by reflecting on a win from your weekend?
It can be anything that was a win to you - big, small, or in between.
You're more than welcome to share with us in the comments to spread good vibes for the week ahead and inspire others.
I'll get us started with the sharing.
And I wish you the best possible week you can have.
#Mondaycheer
#weekendwin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

"And then I said it's time for me to do things that are good for me".
To do things that are good for you.
Not one of my strengths.
But I've learned in therapy how important it is.
So I have a habit tracker on my phone filled with habits that are good for me.
Rome wasn't built in a day...
But we can place a stone or two in our wall of healing each day.
What is one thing you can do this week that's good for you?
I am going to do the same as last week and allow myself longer naps.
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

It's official; we have made it another week.
And however you got through;
You got through.
That's the most important win of them all.
Do you want to take a moment and reflect on one more win from your week?
It can be anything that was a win to you.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
As always; I'll get us started with the sharing.
#fridaycheer
#weeklywin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

In our group Thursday means an invitation to reflect on a glimmer from your week.
It can be anything that was a glimmer to you.
I've saved some posts about glimmers in our group.
You can check them out if you need to know what a glimmer is - or if you need a reminder.
You're also more than welcome to share your glimmer with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

This week's #photodiary
- Pizza rolls made for the kids and one of my brothers
- A gorgeous rose
- Brownies baked from scratch
- Quiet time/study time
- Beautiful clouds
- A really good latte while traveling
- A late birthday gift from one of my brothers; A mug for water I bring to my internship
- My mom's dog, Shiba, enjoying some garden time
- Treats at the movies.
I struggle a lot during the kids summer vacation. So I am really thankful to catch good moments on camera.
Reminding myself of all the good that is in my everyday life.
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson