highly-sensitive person

Monday = Monday Cheer!
So do you want to take a moment and reflect on a win from your weekend?
It's a good way to start a new week.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
I'll get us started with the sharing.
#Mondaycheer
#weekendwin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

As we begin a new week, I wanted to remind you of how progress and healing can look - and often does.
It's not linear.
And it's not easy.
At least not for me and many I know.
You're doing your best.
Even on days where it doesn't feel like it.
Then you're still doing your best.
Our best looks different on any given day.
So please try to be kind to yourself.
I wish you the best possible week, you can have.
#yourkindmondayreminder
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

We made it another week.
And however you got through;
You got through - which is the most important win.
Do you want to take a moment and reflect on a win from your week?
Wins are individual, so it can be anything that was a win to you - big, small, or in between.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
I'll get us started with the sharing.
And I wish you the best possible weekend, you can have.
#fridaycheer
#weeklywin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

It's glimmer time!
Therefore I invite you to reflect on a glimmer from your week.
It can be anything that was a glimmer to you.
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

This week's #photodiary
- New nails
- A lilac from my oldest
- A traditional bun; a treat that is enjoyed once each year
- My books and journals
- Holding hands with my youngest
- My mom's sweet dog Shiba
- IKEA haul for organizing and redecorating my kids' room
- Study time
- Assembling new bedside tables for my kids.
Thank you for letting me share and for helping me to focus on the good.
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson

So I ask you; what are you grateful for today?
It can be anything and anyone.
As long as it's something that sparks gratitude in your heart.
You're more than welcome to share with us in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

I don't remember if I've shared this one before.
But if I have, it can do with another share.
Because it is so important to remember this!
I try to remind myself of this often.
Because it helps me to be kinder to myself and to show myself more grace.
I am coping with a lot.
So it's okay that I do less than most others.
Let's try to be kind and compassionate towards ourselves this week - and preferably every week.
I wish you the best possible week, you can have.
#yourkindmondayreminder
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

New week, new Monday Cheer post.
Do you want to take a moment and reflect on a win from your weekend?
It can be anything that was a win to you.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
I'll get us started with the sharing.
And i wish you the best possible week, you can have.
#Mondaycheer
#weekendwin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

It's Friday and that means time for Friday Cheer.
You've made it another week - and I am so proud of you.
However you got through;
You got through!
And that's the most important thing.
Do you want to take a moment and reflect on a win from your week?
It can be anything that was a win to you.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
I'll get us started with the sharing.
#fridaycheer
#weeklywin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Today I invite you to reflect on a glimmer from your week.
Your glimmer can be anything that sparked gratitude, safety, warmth, coziness, happiness, joy, laughter or any other positive emotion.
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)