I don't know about anyone else, but there's something in the transition from the old year to the new year that puts me in a funk. My mental health becomes unstable, and my relationships become rocky. I swear I've gotten into more arguments in the past few weeks than I have all year. I am slowly getting back on track, but it's still a process 🤣.
Some goals I am setting to start this year is creating boundaries for myself and I am going to find ways not to compare myself to others. The first one I have already made steps into, but the second one always seems to get me into trouble. Though, it's understandable since that's all I know and grew up with all of my life.
I hope everyone is making steps towards their own goals (even if it is the tiniest step) and I hope this year will be good for everyone!
#Comparison #Depression #Anxiety #MentalHealth #Disability #Stroke #CP #Life #goals #iminafunk