livinghappyinapainfulllife

#ChronicPain well and truly has wiped me out this time .... ( along with scoliosis and asthma )
With moving home to an Aparment , downsizing , to a place that’s 45
Mins inward to the city. So a lot different and I’m excited I just don’t feel it as I’m not settled. Maybe it take me longer.I really just want to finish setting up my little place now. My body is blatantly fighting back now with a BIG NO.

Christmas and new years all went with a painful flash due to the months before hand. I’m working on my dear enemy #aniexty as #Depression I can handle tho this aniexty is well MEAN 😨 .
back up I feel saying to myself 2021 has just started. Stop loading your head with anxiety riddled expectations and breathe more breathe 🧘🏼‍♀️ hope today is a better day then yesterday for you x #MightyTogether

How many times a day do you either think 💭 / say (speak) it’s okay?

#covid-19 #livinghappyinapainfulllife #forwardthinking #MentalHealthAwareness #ChronicPain