I am the change. (And you are, too.) ✋
Mighty family — we have the incredible opportunity to change the way so many people in this world view mental health, emotional wellness and suicide.
You’re already doing this — by showing up even on the hard days, by being open and honest about what you’re going through, by checking in with yourself and one another, and by supporting and reminding each other we’re not alone each and every day.
Today, I pledge to be the change. And I hope you’ll join me — because *you already are the change.*💪
Let’s stand together: Post a selfie like mine, or simply post “I Am The Change.”
The road may not be easy, but I’m glad we’re walking it side by side. 🐾
#CheckInWithMe #IAmTheChange #MentalHealth #Anxiety #Depression #Suicide #Selfharm #EatingDisorders #SuicidePreventionMonth #keepgoing #makechesterproud