Suicide awareness

In just ten days it will be 11 years since I lost my only brother to suicide. A decade felt solid, 11 years makes me feel less sure footed and ungrounded. This journey of navigating grief is hard. On the decade mark we dedicated a bench in a local park. I am at a loss for what to do as we get further and further away from that painful day. Would love to know what has helped others mark anniversaries. #MentalHealth #SuicideAwareness

I hope this brings you a smile and laughter. #lifeslittlejoys #MightyTogether #GeneralizedAnxietyDisorder #Anxiety #Depression #sad #Trauma #PTSD #CPTSD #ChildhoodEmotionalAbuse #Shame #MentalHealth #Religious Trauma #SexualTrauma #Daterape #MedicalTrauma #InflammatoryBowelDiseaseIBD #CrohnsDisease #UlcerativeColitis #jpouch #BodyImage #ChronicIllness #ChronicPain #Insomnia #GastroesophagealRefluxDisease #stomachulcer #RheumatoidArthritis #Jointpain #stricture #PelvicFloorDysfunction #MultipleDisabilities #Lonliness #Grief #Suicide #SuicideAwareness #checkinonme #everythinggenx #DistractMe #CheerMeOn #MakeMeLaugh #TheMighty #MightyMinute #52SmallThings #liftmeup #MightyPets #MightyArtRoom

What Movie is this poster from? Bonus Question: Do you remember what Doors song started the movie? #everythinggenx #MightyTogether #GeneralizedAnxietyDisorder #Anxiety #Depression #sad #Trauma #PTSD #CPTSD #ChildhoodEmotionalAbuse #Shame #MentalHealth #Religious Trauma #SexualTrauma #Daterape #MedicalTrauma #InflammatoryBowelDiseaseIBD #CrohnsDisease #UlcerativeColitis #jpouch #BodyImage #ChronicIllness #ChronicPain #Insomnia #GastroesophagealRefluxDisease #stomachulcer #RheumatoidArthritis #Jointpain #stricture #PelvicFloorDysfunction #MultipleDisabilities #Lonliness #Grief #Suicide #SuicideAwareness #checkinonme #lifeslittlejoys #DistractMe #CheerMeOn #MakeMeLaugh #TheMighty #MightyMinute #52SmallThings #liftmeup #MightyPets #MightyArtRoom #MightyArtRoom

I always have trouble rating my anxiety when my psychiatrist asks so I found this visual scale that explains more what falls into1-5 clearly. #LetsTalkAnxiety #MightyTogether #GeneralizedAnxietyDisorder #Anxiety #Depression #sad #Trauma #PTSD #CPTSD #ChildhoodEmotionalAbuse #Shame #MentalHealth #Religious Trauma #SexualTrauma #Daterape #MedicalTrauma #InflammatoryBowelDiseaseIBD #CrohnsDisease #UlcerativeColitis #jpouch #BodyImage #ChronicIllness #ChronicPain #Insomnia #GastroesophagealRefluxDisease #stomachulcer #RheumatoidArthritis #Jointpain #stricture #PelvicFloorDysfunction #MultipleDisabilities #Lonliness #Grief #Suicide #SuicideAwareness #checkinonme #lifeslittlejoys #DistractMe #CheerMeOn #MakeMeLaugh #TheMighty #MightyMinute #everythinggenx #52SmallThings #liftmeup #MightyPets

I thought this was a great diagram that really showed a lot of the important traits of HSP.#HighlysensitivePerson #MightyTogether #GeneralizedAnxietyDisorder #Anxiety #Depression #sad #Trauma #PTSD #CPTSD #ChildhoodEmotionalAbuse #Shame #MentalHealth #Religious Trauma #SexualTrauma #Daterape #MedicalTrauma #InflammatoryBowelDiseaseIBD #CrohnsDisease #UlcerativeColitis #jpouch #BodyImage #ChronicIllness #ChronicPain #Insomnia #GastroesophagealRefluxDisease #stomachulcer #RheumatoidArthritis #Jointpain #stricture #PelvicFloorDysfunction #MultipleDisabilities #Lonliness #Grief #Suicide #SuicideAwareness #checkinonme #lifeslittlejoys #DistractMe #CheerMeOn #MakeMeLaugh #TheMighty #MightyMinute #everythinggenx #52SmallThings #liftmeup #MightyPets #MightyArtRoom

I don't have any idea how many times I'd read the same cereal box day after day at breakfast. Did you have the same fun? #everythinggenx #MightyTogether #TheMighty #Anxiety #GeneralizedAnxietyDisorder #Depression #sad #Trauma #PTSD #CPTSD #Shame #ChildhoodEmotionalAbuse #MentalHealth #Religious Trauma #SexualTrauma #Daterape #MedicalTrauma #InflammatoryBowelDiseaseIBD #CrohnsDisease #UlcerativeColitis #jpouch #BodyImage #ChronicIllness #ChronicPain #Insomnia #GastroesophagealRefluxDisease #RheumatoidArthritis #Jointpain #stomachulcer #PelvicFloorDysfunction #stricture #MultipleDisabilities #Lonliness #Grief #Suicide #SuicideAwareness #checkinonme #lifeslittlejoys #liftmeup #DistractMe #MightyMinute #CheerMeOn #MakeMeLaugh #52SmallThings #MightyPoets #MightyArtRoom

Eat a cookie! Or anything else your heart desires when life gets you down. #lifeslittlejoys #MightyTogether #TheMighty #Anxiety #GeneralizedAnxietyDisorder #Depression #sad #Trauma #PTSD #CPTSD #Shame #ChildhoodEmotionalAbuse #MentalHealth #Religious Trauma #SexualTrauma #Daterape #MedicalTrauma #InflammatoryBowelDiseaseIBD #CrohnsDisease #UlcerativeColitis #jpouch #BodyImage #ChronicIllness #ChronicPain #Insomnia #GastroesophagealRefluxDisease #RheumatoidArthritis #Jointpain #stomachulcer #PelvicFloorDysfunction #stricture #MultipleDisabilities #Lonliness #Grief #Suicide #SuicideAwareness #checkinonme #liffmeup #everythinggenx #DistractMe #MightyMinute #CheerMeOn #MakeMeLaugh #52SmallThings #MightyPoets #MightyArtRoom

I used to have bunnies so they have a special place in my heart and these are adorable!#liftmeup #MightyTogether #TheMighty #Anxiety #GeneralizedAnxietyDisorder #Depression #sad #Trauma #PTSD #CPTSD #Shame #ChildhoodEmotionalAbuse #MentalHealth #Religious Trauma #SexualTrauma #Daterape #MedicalTrauma #InflammatoryBowelDiseaseIBD #CrohnsDisease #UlcerativeColitis #jpouch #BodyImage #ChronicIllness #ChronicPain #Insomnia #GastroesophagealRefluxDisease #RheumatoidArthritis #Jointpain #stomachulcer #PelvicFloorDysfunction #stricture #MultipleDisabilities #Lonliness #Grief #Suicide #SuicideAwareness #checkinonme #lifeslittlejoys #everythinggenx #DistractMe #MightyMinute #CheerMeOn #MakeMeLaugh #52SmallThings #MightyPoets #MightyArtRoom

Happy Wednesday! Hope this brings you a smile and helps you get through the rest of the week!#liftmeup #MightyTogether #TheMighty #Anxiety #GeneralizedAnxietyDisorder #Depression #sad #Trauma #PTSD #CPTSD #Shame #ChildhoodEmotionalAbuse #MentalHealth #Religious Trauma #SexualTrauma #Daterape #MedicalTrauma #InflammatoryBowelDiseaseIBD #CrohnsDisease #UlcerativeColitis #jpouch #BodyImage #ChronicIllness #ChronicPain #Insomnia #GastroesophagealRefluxDisease #RheumatoidArthritis #Jointpain #stomachulcer #PelvicFloorDysfunction #stricture #MultipleDisabilities #Lonliness #Grief #Suicide #SuicideAwareness #checkinonme #lifeslittlejoys #everythinggenx #DistractMe #MightyMinute #CheerMeOn #MakeMeLaugh #52SmallThings #MightyPoets #MightyArtRoom

When you make the choice of joy in your life, it is actually Brave because it is much harder to do so with everything that life throws at you.#lifeslittlejoys #MightyTogether #TheMighty #Anxiety #GeneralizedAnxietyDisorder #Depression #sad #Trauma #PTSD #CPTSD #Shame #ChildhoodEmotionalAbuse #MentalHealth #Religious Trauma #SexualTrauma #Daterape #MedicalTrauma #InflammatoryBowelDiseaseIBD #CrohnsDisease #UlcerativeColitis #jpouch #BodyImage #ChronicIllness #ChronicPain #Insomnia #GastroesophagealRefluxDisease #RheumatoidArthritis #Jointpain #stomachulcer #PelvicFloorDysfunction #stricture #MultipleDisabilities #Lonliness #Grief #Suicide #SuicideAwareness #checkinonme #liftmeup #everythinggenx #DistractMe #MightyMinute #CheerMeOn #MakeMeLaugh #52SmallThings #MightyPoets #MightyArtRoom #MightyArtRoom