IAmTheChange

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    Using my voice to make change

    #IAmTheChange hello everyone my name is saida I am a Advocate, I am a Activist, I am a Ambassador, I am a Author and I am a Podcaster and so much more

    I use my podcast to help make a difference in this world and so much more etc

    If you would like to support and listen to my material here’s the link to my podcast channel where you can listen to all the episodes I have done

    anchor.fm/wondergirlsaida

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    The Power of Our Community Is The Beauty From The Pain 💝💜💛 #Community #Beauty #ChronicBeauty #MentalHealth #Depression #Friends

    For every person in our lives that left us in the horrible ways that they did-
    We have new, amazing friendships forged here.

    For every person that treats us despicably-even family, friends, and even medical professionals, and adds layers onto our other related past traumas we have been healing from, we only have to open The Mighty app and reach out to each other and we can count on the most beautiful, empathetic souls reaching back to be by our side so fast.

    For every morning we wake up with pain coursing through our bodies and/or our minds from illnesses that are beasts, together we pull from each others’ inspiration and strength and we fight through each day as the warriors that we have become.

    For any time we feel so alone in this, we can always post or join in a conversation here and see that we are never fighting our fight alone/never dealing with the hard blows of this kind of life alone.

    For any time situations in our life cause very real anxieties that are overwhelming for anyone to handle, there is an army of us right here living in solidarity to help quell our anxieties.

    For anytime we feel like we don’t exist, that we aren’t seen, that we aren’t valued and valuable, so many of us Mighties will always quickly let us know how incredibly important each of us are, and how cared about we all are by so many of us from all places around the world.

    And this is all a great, bright light from the darkness. This is all a comforting balm to soothe the pain coursing through our bodies and our minds.
    This is what makes us all rich instead of feelings of living in scarcity.
    These are all the gifts that we have been given that is greater than any gift you could ever think you wanted.

    We are each others’ wings that allow us to soar above it all.

    Sorrow won’t be finding us no more when we know all of these things.
    Emptiness and hopelessness cannot exist when we know these things.
    We have so much to be joyful about.

    Let us all keep seeing all of the beauty and gifts from the pain.

    Let us all keep rising stronger together and show this world all of the greatness that we are, even on our worst days.

    Let us all continue to save each other and continue to save ourselves.
    That ultimately is the power we have and the responsibility we have - it ultimately is up to us to be the change that we want for ourselves and for others.

    #ChronicIllness #ChronicDepression #MajorDepression #MajorDepressiveDisorder #ChronicPain #ChronicFatigue #MadeVisible #TreatmentresistantDepression #PTSD #Pain #hurt #Selfharm #BeTheChange #IAmTheChange #IfYouFeelHopeless #Hope #Insomnia #Disability #MightyTogether #Anxiety #AnxietyAttack #SuicidalIdeation #SuicidalThoughts #SuicidePrevention #positive #Positivity #Loss #Grief #Healing #alone #lonely #Stronger #SocialAnxiety #GeneralizedAnxietyDisorder #BipolarDepression

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    My Story

    #IAmTheChange I have learned how to overcome and survive through so much in my life I am a author a writer and so much more I want to become a stronger advocate for all and so much more this is my story drewsloversmoon.wordpress.com/2021/01/03/my-journey

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    I’m 24 today. An age I didn’t think I’d see with how bad I’ve been lately with my mental health. I was always terrified to grow up as a kid. Terrified to see another birthday as I got older. I spent last year alone in my room, and this year is no different. I’m mentally exhausted. And physically tired. One thing I’m happy about though recently. I did what I pledged to do. I talked about the Five Signs with my friends. We agreed to reach out to one another and to our families and friends. We shared our experiences and our stories about mental health and just life in general. It’s these conversations that will make a difference to someone’s life. Even just reaching out to someone to ask how they are makes a difference. It shows you’re willing to listen. Or that you at least care about them and how they are. I’m sitting here today with several self harm scars. Some recent. Without my friends reaching out to me and being there for me, I don’t know what state I would be in today. I want to serve as an example, or at least, show that things can be okay. Some days may be better than others and some may be worse than others. The main thing is that we try and walk through that storm. And I’ll walk through it with anyone who needs that support. I’ll hold that umbrella over you when you need it most. #MentalHealth #Anxiety #Depression #ChangeMentalHealth #IAmTheChange #FiveSigns

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    #IAmTheChange

    I won’t be uploading a selfie, but I want to support this campaign regardless.

    Three months ago, I was hospitalised for 72 hours for suicidal thoughts and urges. Since then, I have begun to slowly heal. Days and nights are sometimes excruciatingly painful. But they go on, and so do I.

    I deserve healing and wellness and so does everyone else.

    #MentalHealth

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    I am the change

    I stand with Talinda Bennington and pledge to Know the Five Signs of Emotional Suffering to change the culture around mental illness.

    Who will help make the change with me?

    Post a picture or a few words in solidarity with #IAmTheChange and mental health hashtags to help show fellow Mighties you’re here for them and that it’s OK to talk about mental illness 💕.

    #SuicidePrevention #IAmTheChange #CheckInWithMe #MentalHealth #Anxiety #Depression #Suicide #BorderlinePersonalityDisorder

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    I am the Change

    I have pledged to know the Five Signs of Emotional Suffering because we all have mental health and we should speak openly about our struggles so everyone can seek the care they deserve.
    On World Mental Health Day I will be joining the Change Direction Jam to talk more about the importance of Mental Health- I ask that you make a pledge to know the Five Signs by sharing your own Five Signs Selfie and register today to join me for this free, global, virtual conversation on October 10th.
    Register Here:
    https://mgty.co/changedirectionjam
    #CheckInWithMe #MentalHealth #Suicide #SuicidePrevention #Anxiety #Depression #Selfharm #BorderlinePersonalityDisorder #BipolarDisorder #ChronicIllness #IAmTheChange

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    Be The Change #IAmTheChange #ChangeMentalHealth

    I’m gonna be talking about mental health with some friends. I’m gonna tell them about the Five Signs of Emotional Suffering. Mental health is something that needs to be talked about. And I want to start that conversation with my friends. #MentalHealthAwareness #MentalHealth

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    I am the change

    With Talinda Bennington, I'm pledging to help change the way we view and talk about mental health.

    A single voice can make a difference for one person, so let's extend that voice together to reach those who need to hear it.

    #CheckInWithMe #IAmTheChange #MentalHealth #Anxiety #Depression #Suicide

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    I am the change. (And you are, too.) ✋

    Mighty family — we have the incredible opportunity to change the way so many people in this world view mental health, emotional wellness and suicide.

    You’re already doing this — by showing up even on the hard days, by being open and honest about what you’re going through, by checking in with yourself and one another, and by supporting and reminding each other we’re not alone each and every day.

    Today, I pledge to be the change. And I hope you’ll join me — because *you already are the change.*💪

    Let’s stand together: Post a selfie like mine, or simply post “I Am The Change.”

    The road may not be easy, but I’m glad we’re walking it side by side. 🐾

    #CheckInWithMe #IAmTheChange #MentalHealth #Anxiety #Depression #Suicide #Selfharm #EatingDisorders #SuicidePreventionMonth #keepgoing #makechesterproud

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