Living with Bipolar Disorder: The Mood Diary 📔 #BipolarDisorder #BipolarDepression #Depression #Anxiety #MentalHealth
This is a collection of writings by myself that I wrote in a “Mood Diary” that I was told to keep in preparation for seeing the Psychiatrist. As COVID-19 hit, it took longer than usual to get my appointment.
I’d advise discretion before reading them as they are graphic and were written in a variety of different mental states. Sincerely, I wouldn’t wish to reignite any bad memories, instigate negative thoughts or trigger any behaviours for anyone.
As always, if you have any questions about anything I have written, or anything in general, please feel free to reach out in the comments section and I’ll get back to you as soon as I can 👌
