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#Myart #prophetic something that brings me joy.. or used too
What brings you joy??
My " joys" feel like work these days ....
#doesitgetbetter #thisismentalhealth #mylife #holdontohope
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Myart
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Not sure how to share just to arts & craft group so here is.
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I had a panic attack today
Above is a picture I drew as a way to vent off the remaining anxiety in the aftermath. At first I felt suicidal, then came an anxious thought of how my dad might’ve died somehow since he’s been out all day, then came the panic and uncontrollable breathing. I’m glad I calmed down, but today was just awful altogether #PanicAttack #Art #Ventart #Myart #Anxiety #suicidal
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