Narrative

"I am still learning how to go back & re-read my own chapters without feeling like I want to set all my pages on fire."
- E. V. Rogina

Sometimes instead of re-reading them we need to shift and edit the way it is written, what light people are seen through. What is the narrative like?

This is something I have been learning lately. I cannot control what has happened to me, but I can change how I see it. That doesn't mean finding good in it - sometimes there is no good. But accepting that, and that life can still move forward.

Sending love to all who are struggling through the same.💞
#PTSD
#CPTSD
#Narrative
#Hope
#Healing
#Abuse
#Anxiety
#Rape
#Depression
#BeBrave

Naritive is so important, choose your words, and tell your stories for yourself as a way to find healing. You can't control what has happened to you, but you can guide how you see the story. You can end chapters, abrupt, mysterious, without closure just like in books. Tell your story. Be brave. Take control of your naritive and live for a peaceful ending.