I'm having a good moment. Sometimes the moment will last the entire day. Those are rare. Sometimes these moments are like hiccups. They come and go suddenly usually several in sequence with longer spells of the downers. But for now I'm having a good moment. I feel a bit more energetic. A bit more positive. A bit more like ME. Maybe today's moment will last. It's a miracle that it's even happening. It's gloomy and rainy and cold outside. Usually days like this are downers. But not today. Today I am positive. I am determined to make the most of my good moment. I'm sharing with you. Won't you share your good moment too #Bipolar #Anxiety #Depression #relief #focus #stayingpositive #toolsforwellness