How would you fill in the blank?

Remind yourself (and others) that you're allowed to take care of your needs — even if that means simply allowing yourself to feel sad or sleeping for a few extra minutes.

#MightyMinute #PermissionTo #fridayfeelings #MentalHealth #ChronicIllness #Disability #RareDisease #Parenting #Anxiety #Depression #ChronicPain #CheckInWithMe #52SmallThings