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Hi, my name is damzel. I'm here because I have a lovely double of psoriasis arthrits and fibromyalgia

#MightyTogether #Fibromyalgia

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Just as you guys asked here is a pic of some sleep teas I LOVE including the green tea you asked about. I also will next post a pic of my fav

My fav tea websites! I just have to slowly write them to make them legible ;)

All of these teas have the ingredient Valerian root that is one of the key ingredients to help you get to sleep and stay asleep. Valerian root doesn't taste delectable at first so most sleep teas have the same kind of flavorings to make it as yummy as possible.

The first one is "deep sleep go to sleep tea." If you Google that you will find the website to get it at. It isn't one of the more expensive and I actually think it tastes pretty good.

The green tea by twining "nightly calm decaffeinated " is easily found on or Amazon. It is SUPER yummy! And that coming from someone who Never likes the taste of green tea. 😋😋

Sleepytime EXTRA by celestial seasonings is a nice minty sort of tea. Make sure you get the sleepy time with EXTRA on it. If you don't then it won't have Valerian root in it. It still has some ingredients in it that can help you feel calm but I don't find it effective at all. This one can be found in most stores and on Amazon or

Lastly we have the Tea Well Sleep tea with melatonin from the brang Celestial seasonings again. This one is harder to find and I usually find it one store or on Amazon. It is a Delicious mint flavor! Sooo good!!

#AmplifiedMusculoskeletalPainSyndrome #Arthritis #Asthma #Anxiety #ChronicFatigueSyndrome #CheckInWithMe #ChronicPain #ChronicIllness #Depression #Disability #DistractMe #EhlersDanlosSyndrome #Endometriosis #Fibromyalgia #GastroesophagealRefluxDisease #HypothyroidismUnderactiveThyroidDisease #Insomnia #Lupus #Lymphedema #MightyTogether #PosturalOrthostaticTachycardiaSyndrome #RareDisease #SuicidalThoughts #MentalHealth #MemoryLoss #Migraine #PosturalOrthostaticTachycardiaSyndrome #Psoriasis #PTSD #bedbound #Upallnight #ComplexRegionalPainSyndrome #MightyTogether

All Your Back to School Needs In One Place

Shop all your back to school needs and Dorm room essentials in one place and save big with
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A new episode of The Mighty Podcast!? 🔎 Going More Than Skin Deep

For being the body’s largest organ, skin conditions sure do have a mixed reputation. (Insert joke here about them being flaky.) In this episode of The Mighty Podcast, host Ashley (hey that's me!) gets under the skin (well, metaphorically) of guests @camararollin, @chronicallymeh, @skyeg, and Katia to talk about their respective skin conditions.

While they do discuss the physical symptoms of their diagnoses — #Eczema , #Rosacea , #Acne , and #KeratosisPilaris — they also dive into how those conditions impact their mental health as well as their relationships with the skin they’re in.

Come for the validation, stay for Shruti and Katia’s incredibly detailed masterclass in skin care 101.

New episodes of The Mighty Podcast coming to you monthly! What topic do you want us to dive into?

P.S. A transcript of the episode is available here:

#ChronicIllness #skinconditions #Psoriasis

Going More Than Skin Deep

Our guests discuss the physical (and mental health) symptoms of skin conditions as well as their relationships with the skin they’re in.
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