So the #result of me using #Immediacy ended in an emotional #rupture , Which I am still #recovering 🤒 from but at least it showed👀 me the #patterns of #behaviour in others that remain the #same 💯 #lifelong #Autism #PTSD #Recovery 💝
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I painted for eight hours today.I haven't this much in months.I will feel it tomorrow and I am giving myself a break Monday.I need transparency and I'm not going to get it.It is,not right for this many people to be,messing with me.For what, I don't get it.I am to be phased out,of another family.Is this what healing is? no.Because,I cannot be healed and I'm not some journey.im trying to get on with life and I keep being sabataged.This is not, me quitting.I needed clarity.I asked questions and asserted myself.I was, not arguing.If I had been a man, it would not be arguing it would be questioning.I am going to keep setting, My goals. For me.If they continue, Will will leave.I can stay and let legal handle it.I will not sacrifice myself or my son,for him again.I never thought it would happen.life was supposed to be built with someone.He never wanted that with me.He hates me and his mother, she can live with what she's done.Both of them.
Sometimes I feel like I’m the only one who feels the way that I do. I’m the only one who doesn’t want to leave my home, doesn’t want to watch a movie with a family member, doesn’t want to be intimate with my husband, and that I’m the only one who just wants to lie in bed and watch Tik Tok all day. Then I think, “someone definitely had it worse than I do”. Sometimes that helps, sometimes it doesn’t. Sometimes I just get mad that I’m not “normal” or “happy” or “adjusted”. I don’t know. What I’m trying to say is that I’m glad there is a community of people that suffer the same ways that I do. Thanks guys 🥰 #Anxiety #Depression #same #different
Has anyone tried Sam-e? My psychiatrist says that it increases the amount of serotonin and dopamine available in the brain and helps the antidepressant to work. I ordered some tonight. She said I should take 1600mg/day. Just curious if anyone else has tried it. #same -e
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