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Has anyone tried SAMe for depression? I’m curious if anyone experienced side effects while on it. Also what kinds of success you’ve experienced.

#supplements #same

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Sometimes I feel like I’m the only one who feels the way that I do. I’m the only one who doesn’t want to leave my home, doesn’t want to watch a movie with a family member, doesn’t want to be intimate with my husband, and that I’m the only one who just wants to lie in bed and watch Tik Tok all day. Then I think, “someone definitely had it worse than I do”. Sometimes that helps, sometimes it doesn’t. Sometimes I just get mad that I’m not “normal” or “happy” or “adjusted”. I don’t know. What I’m trying to say is that I’m glad there is a community of people that suffer the same ways that I do. Thanks guys 🥰 #Anxiety #Depression #same #different

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Sam-e (B vitamin supplement) suggested by psychiatrist...

Has anyone tried Sam-e? My psychiatrist says that it increases the amount of serotonin and dopamine available in the brain and helps the antidepressant to work. I ordered some tonight. She said I should take 1600mg/day. Just curious if anyone else has tried it. #same -e