scrapbooking

I have always kept ephemera:) it feels like keeping memories to me. And I struggle A LOT with my memory due to my diagnosis, so every little slip of help is appreciated:)
I keep them in boxes and my journals.
Do you collect ephemera?
And if so, why?
#Journaling #coping #MentalHealth #Depression #BorderlinePersonalityDisorder #AvoidantPersonalityDisorder #Anxiety #Burnout #scrapbook #scrapbooking #BulletJournal

My dear sweet mom and I used to scrapbook from 2003 til she became extremely ill in 2015 and passed away. I miss her greatly and really miss the friends we made during that time. Scrapbooking provided me with a very creative outlet for the extreme stress that I was under in my Information Technology career! #scrapbooking #stressrelief #Photography #BipolarDisorder #creativeoutlet