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I had a surplus of pictures this week for my #photodiary
Not because it's been an easy week - actually quite the contrary.
But because I've been clinging to the good.
And needed all the reminders, I could get of the glimmers and gratitude that actually came my way.
- Study time
- Snacks made for my youngest. We are blessed with plenty of food and nourishment
- Walking my mom's sweet dog
- Oreo brownies
- Coloring page all done
- Cold-risen buns
- The view from my kitchen window
- Diamond art piece finished
- My carnation. Smells fantastic.
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson

It's Grati-tuesday.
And gratitude makes my world go round for sure!
So I invite you to reflect on something you're grateful for.
And to share in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Saw a post yesterday that got me thinking about hobbies.
So many mighties use hobbies for a myriad of reasons:
Distraction, self-care, focus, coping, health, hygge, pastime...
And it got me thinking about doing a little shout out post for our hobbies.
So I would like to invite you to share your hobby or hobbies in the comments - I'll get us started with the sharing.
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

It took me years and years to learn that when you think you're nice to everybody - you yourself are one of everybody too.
It blew my mind the first time, I thought about that.
I was never thought to include myself.
And I still forget to do so most of the time.
That's why I told my oldest, in the speech I gave at his confirmation, to always include himself in "everybody".
And that's why I want to remind you today.
I want to wish you the best possible week, you can have.
#yourkindmondayreminder
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

Hello everyone.
A new week has begun.
And with that follows an invitation to reflect on a weekend win.
You win can be anything that was a win to you.
All wins - no matter how seemingly "small" - matter here!
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
I'll get us started with the sharing.
I wish you the best possible week, you can have.
(Picture from Google, layout made in Canva)
#Mondaycheer
#weekendwin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson

We made it another week!
This one has been rough for me.
That's how it goes sometimes, oftentimes in fact.
But then it's so valuable to have a supportive community!
And I want you to know;
However you got through this week - you got through.
And that's the most important thing.
Do you want to take a moment and reflect on a win from your week?
It can be anything that was a win to you.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
As always; I'll get us started with the sharing.
I wish you the best possible weekend, you can have.
#fridaycheer
#weeklywin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Glimmers bless us.
They help calm us.
They help heal us.
They give us a moment of feeling safe.
They show that there is good in our life.
Thursday equals an invitation to reflect on a glimmer from your week.
It can be anything that was a glimmer to you.
And you're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

I had a horrendous day yesterday.
And I am not feeling good today at all.
So being able to look at my #photodiary and see the good things in my life has been very comforting.
- My son brought me my tumbler because he knows I get thirsty after my nap
- Beautiful weather and it wasn't too warm (I don't do well when it's warm)
- One of my face serums. I really enjoy applying them. And this one smells amazing
- The trees are so green and lush now
- Ice-cream run
- One of my favorite flowers. Think they are called carnations on English
- My youngest has adopted my habit of listening to Lofi Girl
- John Wick 2
- Study time in my Bible.
#MightyTogether
#Support
#MentalHealth
#PTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson

It's gratitude Tuesday.
Or Grati-tuesday as we like to call it in our little - but very supportive - group.
I am so thankful for you all and the way you support me in focusing on the good.
Today I invite you to reflect on something you're grateful for.
It can be anything or anyone.
As long as it/they spark gratitude in your heart.
You're more than welcome to share with us in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#PTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

I stumbled upon this on Pinterest.
And I thought it was so comforting.
Sometimes things and healing take a long time.
Longer than we wanted it to.
And it can be hard not to get discouraged sometimes.
That's when we need kind reminders.
Like this one;
Just because it's taking time, doesn't mean it's not happening.
I wish you the best possible week, you can have.
#Youkindmondayreminder
#MightyTogether
#Support
#MentalHealth
#PTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)