Tightchest

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    My Anxiety knocking again after 2 weeks with Ecsitalopram

    My tight is very tight, out of hard breathing, I can feel air pressure in my ear.

    Anyone else have such debilitating symptoms with anxiety, like upper chest up and down, strange tight sensation in the chest area like bronchioles have spasm, breathless 😴... #Anxiety #breathlessness #Tightchest

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    Anyone else paying for 'doing too much' yesterday #ChronicIllness #longcovid #autoimmune

    #COVID19 caught in March has totally broken my body.

    Whilst I didnt 'do' anything on Christmas Day other than a 20minute gentle walk with my kids and dogs, and in the evening my amazing hubby helped cook dinner and he cleaned up...

    Today is #bodyaches , #Jointpain #ChronicFatigue #Tightchest and sadness = #bed

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    I’ve been in a constant anxious state, heart beating fast, trouble breathing, tight chest. Any tips on how to combat it other than breathing?

    Breathing techniques that usually help are not helping either, I’m constantly fighting back worrying thoughts. #Anxiety #Tightchest

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