Hi all,

Have you ever made a big mistake in the past? I have. And I can’t seem to get fully over it. It seems to just keep coming back, and often at really inconvenient times, like when I’m actually having a good run of mental health. It’s like whenever I’m feeling happy or close to it, I’m self-sabotaging out of guilt and feel like I don’t deserve whatever is making me happy or indeed to feel that at all.

I need to get over it because it’s really killing me inside and I don’t want to do this forever. I don’t want it to always be there and ruining anything good and at times making me feel suicidal. I’m so sick of it and I want it to stop. Does anyone know ways of moving forward?

#SuicidalThoughts #Suicide #triggerwarningsuicide #twsuicide #triggerwarningsuicidal #twsuicidal #TriggerWarnings #IntrusiveThoughts #selfsabotage #Guilt