Unconfident

I’ve been very frustrated & emotional lately. I go to work & perform my job, but I am very easily set off. I’ve experienced #Anxiety and I am dealing with #Grief & #Loss #SuicideLossSurvivor #ChildhoodSexualAbuse so all of these things are swirling around in my head. And yet I still get up and come in to work & do my best. I found this app and decided to give it a try. I feel like therapy & medication don’t fix things. Sometimes they help. Sometimes I would just feel like I’m losing myself. I am #angry or I am non-confrontational. I led a secret double life. I never told anyone. Telling someone didn’t fix it, but it did open me up a bit. Made me see I wasn’t alone. #Stress #Unconfident #SexualTrauma #sexual promiscuity