anxiousdreams

That’s it I’m real scared to fall asleep, I’ve been having these really weird “dreams”

When I was younger I was always in the same burning building watching myself burn to death.

From fires to hanging, or by anaphylactic shock; and now, I wouldn’t say it’s as bad as before, I’m in a dark space.

Almost like a void; and I’m shouting, screaming trying to get someone’s attention. No one hears me

And then I end up in a casket and I heard people over me.
I’m really scared I don’t want to sleep. I don’t want to think. #anxiousdreams #Fear #scared #scaredandalone #Nightmares

My boyfriend suffers from anxiety and takes medication daily for it. Lately I’ve been having, what feels like a panic attack, my moods are pretty crazy, having nightmares where I walk and talk in my sleep, and I have zero motivation. My bf sat me down and said he had similar symptoms when it started years ago, and that I should go get it checked out. I feel guilty, because I feel like he is struggling with this daily and now I’m just jumping on the bandwagon. I feel like I’m insulting everyone who suffers from anxiety. I can’t feel like “I’m broken”, it scares me to death. #anxiousdreams #Anxiety

I usually don't have many dreams I remember--or bad ones. But last night I had a scary health-related dream that I haven't been able to shake yet. I told a friend the details of it because I thought doing so would help me forget about it. Didn't work! I must have some health anxiety I'm not addressing head-on during the day. If this has happened to you, let me know what helped! Thanks : ) #Nightmares #anxiousdreams #Anxiety #ChronicIllness