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Hanging on.... #anxiousthoughts
anxiousthoughts
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#anxiousthoughts #madeupconvos
I have these made up conversations in my head. Just had one and it had me angry. The conversation never even happened!! Why does my brain have to be so mean to me?!? I don't get it. Anyone else have this problem?
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Aggravating Thoughts #anxiousthoughts #madeupconvos
I have these made up conversations in my head. Just had one and it had me angry. The conversation never even happened!! Why does my brain have to be so mean to me?!? I don't get it. Anyone else have this problem?
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Anxiety Talk #LetsTalkAnxiety #mindset #change
I love the title of this group. But a lesson I am learning since downloading this app is serving my anxious self a notice:
Let’s talk, Anxiety;
Anxiety, talk less! Period.
When this happens, I can handle the day and NOT flip in bed due to excessive thoughts.😁! Good Morning and Good Night to you, #TheMighty , from my neck of the woods.
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Is this poetry?
I'm afraid of everything,
all the time.
I'm afraid of everyone,
including me.
I'm even afraid to think.
#GAD #GeneralizedAnxietyDisorde #Anxiety #anxiousthoughts #Poetry #Writing #WritingThroughIt #Books
Picture of me at the park with a book that inspired me to write more creatively.
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Good morning on this Sunday.
#Anxiety #anxious #anxiousthoughts
Sometimes i wake up with this anxious and anxiety feeling. I really don't know why. It's a gloomy type day. Yesterday was rainy and cloudy and today is the same. It's aug and Summer is almost over. #sad #depressed Hope this don't mean something bad is going to happen. My anxious feeling.
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Why does my DM say i have a message, when i don't ?#confuse #notworking
If it's not going to be working like it should. I will just keep it closed then.
I still keep having theses dreams, of my . situation. Doesn't seem to go away. To much on me mind.#anxiousthoughts #Anxiety
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I think I need Medication #GeneralizedAnxietyDisorder #Depression #anxiousthoughts
It’s 3 in the morning again, I tearing up for no real reason really. I’ve got a pit in my stomach because I don’t want anything to happen to my family. At the same time body issues! Hate the heat. I hate my arms and my legs.wearing summertime clothing is not easy for me. I know ,I wouldn’t want to see myself in shorts and a tank top. (Either )Overthinking way too much. I’m not even sure what to call this a question or thought or ramble. I’ve cried twice today before I visited friends. I’m so Disgusting and slow. I’m on an antidepressant that has one refill left. Maybe I should seek a different medication..All this crying and lack of sleep is exhausting..
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On my mind #anxiousthoughts
This memory just haunts me even 12 years later, and it shouldn’t, and I don’t know why it does. But when I was 12 and my grandma was in the hospital an older lady Asked me for help out of her wheelchair. Me (not realizing the purpose of her being buckled in) helped untie her. Obviously a nurse saw, and came over and got so mad at me. I don’t know why but this memory still just makes me sick to my stomach thinking of. I just wish I could get over it I shouldn’t still be upset by it. #whatswrongwithme #Anxiety #Diagnosis #help
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