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"I’ve also learned that change is inevitable. Even when I’m having a really bad flare or feeling weighed down by depression, I remind myself that

it isn’t permanent and it will eventually pass."

"Above all, I’ve realized it’s important to be kind to yourself and give yourself grace to handle the challenges you face." — Nicole Pedra, 37, diagnosed with #MultipleSclerosis at age 10

#MightyTogether #newlydiagnosed #Disability #Caregiving #autoimmune

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MS and caregiver fact of life: Unsolicited comments & advice, "You're not doing it right"

Sometimes it comes from someone I have no idea who they are, but it hits me just right (or wrong). #@$%!

Has this ever happened to you? How do you deal with stuff like this?

Caregiver concerns:Bruce Willis' wife addresses questions. www.marketwatch.com/story/emma-heming-willis-on-moving-husba...

#MultipleSclerosis #MightyTogether #newlydiagnosed #Disability #Caregiving #autoimmune

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It's that tiredness that makes you fall asleep early, and sleep in late, and when you wake up, you're still tired.

You're not just tired — you're MS tired.

How many nappers do we have here?

How many extra coffee drinkers?

What tips can you share with the community to help with fatigue?

Yawn, that was hard. Bye.

#MultipleSclerosis #MightyTogether #newlydiagnosed #Disability #Caregiving #autoimmune

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Walking backwards = walking better: Researchers find people with can walk better & fall less often — just don't chew gum at the same time.

A study at Wayne State Univ. in Detroit shows improved gait & balance, changes in the brain, and >lower numbers of falls.< This is all supervised, of course, and more study is needed.

My wife will be pleased because she swears by its benefits. Me, I can barely walk going forwards!

Uh, any takers?

Study: journals.lww.com/jnpt/abstract/9900/structural_and_functiona...

#MultipleSclerosis #MultipleSclerosis #MightyTogether #newlydiagnosed #Disability #Caregiving #autoimmune

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Interesting: “Walk in my Shoes” interactive exhibit features sensory simulation kiosks to help others understand the often invisible symptoms of MS.

In your exhibit, what #MultipleSclerosis or #ChronicIllness symptom would go in your kiosk?

Mine would have people walking past me, coming and going, some staring — and every once in a while everything falls on its side with a thud (and some people keep walking past).

Sensory kiosks recreate Multiple Sclerosis symptoms at Bengaluru event

#MultipleSclerosis #MightyTogether #newlydiagnosed #Disability #Caregiving #autoimmune

Sensory kiosks recreate Multiple Sclerosis symptoms at Bengaluru event

Roche India and MSSI organized "Walk in my Shoes" event to raise awareness about Multiple Sclerosis symptoms and challenges.
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We're turning the tide against MS.

-- With better diagnosis and treatments, far fewer people with MS become progressive. It used to be half of MS cases became progressive within 10-20 years. Now about 10% become progressive over a span of 32 years.

-- If you were dxed in 1990, there were ZERO treatments. Now there are more than 20, with many more on the way — plus a vaccine is in testing.

multiplesclerosisnewstoday.com/multiple-sclerosis-prognosis-...

#MultipleSclerosis #MightyTogether #newlydiagnosed #Disability #Caregiving #autoimmune

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10 very interesting stories

The hockey player on the right side of the picture, Bryan Bickell , donated to our Skydiving for MS fundraisers.

So many details and so much variety: different sports, different disease courses, different approaches to treatment.

www.youtube.com/watch

#MultipleSclerosis #MightyTogether #newlydiagnosed #Disability #Caregiving #autoimmune

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