#chronic pain #positive vibes#dsily reflections and journal,#52small things,#paperwork ##Distract me,#Music #coloring apps#Gratitude
Grateful for a new day and for a walk to several stores n home. Visit with my MH peer support person who helped me get copies of paperwork to send away for heat assistance. We've been fortunate to have good weather so far and now gonna be December. We had clouds, sun and now cloudy again but no Rain yet.
I did some chores but relaxed early today. I've been using my coloring apps on my phone as distraction and grounding. Calms me and I have a finished product that I can share with my friends. When I have power issues I have colored pencils and books .
I made a salad of open romaine leaves, avacado, parmesan cheese, chicken, broccoli slaw and homemade BBQ sauce Yummy!
Now relaxing on my bed with feet up in the air cuz oh my, they are achy breakup .
Going to sign off for the day. Take care mighties!