Total confusion of appts and other things due to the holiday. Too many people taking extra days off further messing up my schedule.
My caregiver and I made potatoes n ham n cheese dish in the oven . We went for a good walk late today. Been pretty cold last few days and nights. Lots of thick fog!
My MH peer support person is back from vacation tomorrow so we meet and walk to store to check Lucky Number Tuesday. I've won something 3 times since October. Best prize was a salad shooter machine. Makes some chores of meal prep much quicker. Grated a block of parmesan cheese 🧀 little bit ago. Still have my knuckles 🤣.
Distraction was a good tool for me today. It helps me manage among the stress and anxiety sometimes.
#chronic pain#Fibromyalgia ,#Anxiety ,#Bipolar ,#Depression ,#chronic illnesses,#positive thoughts,#daily reflections and journal,#check in with me,#Distract me,#52 small things
Thanks mighties for the listen and signing off. Enjoy your night, morning whatever!