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    The Power of Affirmations

    It's amazing what our brains can do. If we feed it something positive it can change our whole outlook. I recently typed up some affirmations revolving round trauma healing. But affirmations can be anything that motivates you and makes you feel good about yourself. They say it's important to recite them as much as possible. Repeating my affirmations affirms in me that the abuse wasn't my fault and that healing is possible. What do affirmations mean to you? Blessings friends:)

    #affirmations #positive #Trauma #Healing #PTSD #Abuse #AbuseSurvivors #Inspiration #thankful

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    Help with work anxiety

    :) I am at a new job and usually struggle to find or keep employment, so far everyone is nice and the training is better than at other places, but guess don’t want to feel alone in my struggles hiding my mental health at the workplace, maybe eventually I can reach out for help if they are accommodating, they offer some mental health supports partnerships so I’m incredibly lucky. Thanks for any tips and sharing your own story or struggles with work anxiety.

    😊🙂🙂💕🙏 💼



    #Newjob #Anxiety #coping #Trying #Hardwork #DoingMyBest #Hope #New #Life #struggles #Selflove #patience #growing #selfImprovement #resillience #Work #WorkAnxiety #Job #Brave #fears #Journaling #tryingtoovercomefears #SocialAnxiety #Coworkers #Nice #positive #positiveexperience


    Negativity/sadness can be Contagious.

    When you are around someone who is #negative 24 hours. It can be very draing on you. It really effects your #MentalHealth . So it's okay to set #bondaries with that person/people. To set limited on how much time you can handle spending time with them. We should all be around #positive people who will lift us up. Give us support and what not.

    #TheMighty #MightyTogether #MentalHealth

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    This APP sometimes leaves me feeling with no hope. I mean it's to be able to have a safe place to vent problems. But sometimes it doesn't help.

    I start thinking of how much i hate the cold and snow. My #winterblues are kicking in. I try to do the things i learned to help with my depressing thoughts. I try to be really #positive . But sometimes afther reading post it really drains mw a little. Makes me #sad or triggers me. I start thinking of if it gets really bad and hard to handle. Talking about going on Meds wouldn't be a bad thing. Not something i feel i can do. I'll see how my mood goes.

    #TheMighty #MightyTogether #Depression #Anxiety


    Do you believe theses postive comments.? BE honest. Does it mean anything to you.?

    You are loved.

    You are Strong.

    You Belong.

    I'M proud of you.

    I don't get very much postive hopeful vibes on this APP.

    #TheMighty #MightyTogether #MentalHealth #Depression #positive

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    🐾 Happy Morning friends! I hope y’all have a fabulous Tuesday! ☕️☕️ ❣️☁️☂️ 📚😁

    Good morning, have a blessed day. Always look for the #positive in each new day. Try to reach #happy Feelings.

    You are strong.

    You are Beautiful

    You are loved

    You belong.

    You are a Blessing.

    You are Amazing.

    You are going to be okay.

    #TheMighty #MightyTogether #Depression #Anxiety #MentalHealth

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    Good afternoon

    Sometimes you all need a little #Hope and thinking #positive Cuz it's all you can really do.

    I ranked 3 more bags of leafs yesterday, They come from the neighbours side. You don't realize how hard work it is.

    #TheMighty #MightyTogether #Depression #Anxiety

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    It's good to have a #positive outlook on life. It's good tobelieve in #Hope We always have hope in life. I mean being positive in a why we don't ignore the #negative problems and not deal with them. We need a blance in life. Having a realistic postive mindset. #TheMighty #MightyTogether #MentalHealth #Depression


    #positive thinking

    I'm not one who is used to having things go my way and dealing with #Depression doesn't help.
    Thankfully I have a wonderful wife that often reminds me that things always as bleak as I make them out to be.
    I have Kevin James comedy show tickets but I lost the original confirmation email and no longer had the card I used to buy the ticket. So I figured that I was doomed. But I called the venue and found out that all I need is my ID at the will call desk.

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    I know it's not easy, But we can train our minds to think more #positive and reframe the mind to be less #negative Doesn't happen over night. But if you work at it.

    My #MentalHealth worker said she emailed the group home about my problem with my one worker. She hasn't got a answer back yet. OR they haven't got in touch with me either.#TheMighty #MightyTogether #Depression #Anxiety