Coloring book piece Friday
#coloring for clarity Not sure how to share a coloring page here. HELP !
#distractme#coloring book#noisecancelling headphones
These are tools I use to have calm when things are out of my control.
I feel invaded in my space of living.
Last year they did it while I was in the hospital very ill. Was there for 3 months and almost died.
This is anniversary of start of all that last year. NUMB
#depressio n#Bipolar 1# chronic illnesses# grief#ptsd#cptsd#distractme#coloring #garde ning#Cancer survivor 21 years PINK now my color!#sunny
Technology is frustrating to me. Can't seem to past links.
Sunny and nice day, almost ready to eat fresh lemon cucumber. Yummy.
Sunflowers are growing up strong.
Negative thoughts so coloring helps
#coloring
#AutismSpectrumDisorder
#post traumatic stress disorder
This is my current self-care.
Bobbie Goods art.
I color each afternoon🎨
#ArtTherapy
#coloring
#MightyTogether
#support
#MentalHealth
#Trauma
#CPTSD
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
When I color nothing else matters. I'm focused. I'm interested. I'm enjoying! #coloring matters
#selfcare #coloring #Art #crafts #MultipleSclerosis #MightyTogether #ChronicIllness #newlydiagnosed #Disability #Caregiving
#HSP#bipolar#depression#preemie@ 1 1/2 pounds 72+ years ago #invalidation #chronic pain##osteoarthriti s#CPTSD#PTSD#coloring #Stress overload#
I did this picture a while back when I was having pretty severe anxiety after being on a new medication. I don't remember how long it took me. I recently started coloring again because both my depression and anxiety have been a lot worse. After seeing everyone's coloring and talk of gel pens I recently ordered another coloring book and gel pens to have more variety.#ColoringBookTherapy #MightyTogether #coloring #AdultColoringBooks #ComplexPosttraumaticStressDisorder #Anxiety #Depression #ChronicPain #CrohnsDisease