coloring

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Coloring takes my mind off everything else!

When I color nothing else matters. I'm focused. I'm interested. I'm enjoying! #coloring matters

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Hummingbirds with Flowers

I did this picture a while back when I was having pretty severe anxiety after being on a new medication. I don't remember how long it took me. I recently started coloring again because both my depression and anxiety have been a lot worse. After seeing everyone's coloring and talk of gel pens I recently ordered another coloring book and gel pens to have more variety.#ColoringBookTherapy #MightyTogether #coloring #AdultColoringBooks #ComplexPosttraumaticStressDisorder #Anxiety #Depression #ChronicPain #CrohnsDisease

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Disney and coloring

“They have stolen the heart from inside you. But this does not define you. This is not who you are. You know who you are.” #coloringtherapy #coloring

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