Functional Neurological Disorder/Conversion Disorder

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Suggestions on fidget toys/tools for anxiety and managing procrastination while reading & studying🙏🏿

I have to read A LOT for my courses to catch up, but I can't seem to just go all in like I used to😭

I was thinking of using fidget tools/toys for stress relief/anxiety.

However, I have limited movement in my hands and they're quite weak.

So...please any recommendations haha 😅 I was thinking slime? Or a version of thinking putty? Or a fidget ring ? Or an acupuncture fidget ring?

Any and all help would be mightily appreciated🥰

Sending virtual hugs to everyone 💜

#MentalHealth #Anxiety #FunctionalNeurologicalDisorder #Fibromyalgia #ChronicPain #BackPain #Depression #IrritableBowelSyndromeIBS #Agoraphobia #AgoraphobiaWithoutHistoryOfPanicDisorder

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Food

For two days now I literally can’t eat.
Just the process of eating so wayyy to exhausting and difficult…
So I drink my calories…
Smoothies and yfood.
It tastes really good like a coffe flavoured pudding shake. 😋

Today I forced myself to eat rice salad wich was horrible…
A fish salad was way easier to eat and tasty.
But just looking at the food and thinking about the process of eating disgusted me as it was way to hard…

I hate how depression affects something so natural as eating…
It’s soo exhausting.

It took all my bravery to ask in group therapy about people who experience the same symptoms.
They had soo many good answers for me.

I hope it gets better with time…

#MentalHealth #Depression #MajorDepressiveDisorder #CPTSD #FND

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Food

For two days now I literally can’t eat.
Just the process of eating so wayyy to exhausting and difficult…
So I drink my calories…
Smoothies and yfood.
It tastes really good like a coffe flavoured pudding shake. 😋

Today I forced myself to eat rice salad wich was horrible…
A fish salad was way easier to eat and tasty.
But just looking at the food and thinking about the process of eating disgusted me as it was way to hard…

I hate how depression affects something so natural as eating…
It’s soo exhausting.

It took all my bravery to ask in group therapy about people who experience the same symptoms.
They had soo many good answers for me.

I hope it gets better with time…

#MentalHealth #Depression #MajorDepressiveDisorder #CPTSD #FND

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✏️Lion of Judah

I befriended a woman in the psychosomatic clinic. She’s sixty. We had some pretty intense deep talk and both of us cried happy tears as we found solace in each other.

She saw my drawings and asked me to draw her a lion. She got me the reference and the paper and said the drawing style was up to me.
I was grateful for it, that way I could have fun :)

The whole process took me around 2 and a half hours. It was so good drawing again.
I hadn’t mixed these media’s before.
The base is watercolours and the rest is done with coloured pencils. 🎨✏️

It was so fun and relaxing. 🕊️

For her it’s the lion of Judah.
I hope I could do Yeshua justice.

#MentalHealth #Christian #Depression #MajorDepressiveDisorder #CPTSD #FND #Catatonia

(edited)
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✏️Lion of Judah

I befriended a woman in the psychosomatic clinic. She’s sixty. We had some pretty intense deep talk and both of us cried happy tears as we found solace in each other.

She saw my drawings and asked me to draw her a lion. She got me the reference and the paper and said the drawing style was up to me.
I was grateful for it, that way I could have fun :)

The whole process took me around 2 and a half hours. It was so good drawing again.
I hadn’t mixed these media’s before.
The base is watercolours and the rest is done with coloured pencils. 🎨✏️

It was so fun and relaxing. 🕊️

For her it’s the lion of Judah.
I hope I could do Yeshua justice.

#MentalHealth #Christian #Depression #MajorDepressiveDisorder #CPTSD #FND #Catatonia

(edited)
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Cats

Here are some pics from the cat cafe I visited today. They were so cute and brought me happiness. 🐈‍⬛🐈

Also I drank an hot chocolate with winter spices.
It was soo tasty!😋

#MentalHealth #Depression #MajorDepressiveDisorder #SocialAnxiety #FND #Catatonia

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Cats

Here are some pics from the cat cafe I visited today. They were so cute and brought me happiness. 🐈‍⬛🐈

Also I drank an hot chocolate with winter spices.
It was soo tasty!😋

#MentalHealth #Depression #MajorDepressiveDisorder #SocialAnxiety #FND #Catatonia

Most common user reactionsMost common user reactionsMost common user reactions 44 reactions 13 comments