Need advice about communication ❤️
I need to have a difficult conversation with my mother about a traumatic event in my childhood. When I’ve tried in the past she’s turned hysterical and I’ve given up. I just found out that she’s believed a lie about what happened and that’s why she has never let me talk about it. I need to set the record straight, otherwise cut ties. Trouble is, I’ve been a master avoider all my life but this is important. Any advice? I’ve done a little reading on non violent communication but would love to hear from the real world. Thanks lovelies 😊
#PTSD #ComplexPosttraumaticStressDisorder #FunctionalNeurologicalDisorder #MentalHealth