hygge

Talked briefly with @edieh about the Danish - and Scandinavian - concept of hygge.
It roughly translates to "coziness".
But it's a lot more too.
It's a way of life where you focus - when you can - on:
1. life moments - big and small - brimming with happiness, comfort, safety, loved ones, favorite things, good food and drink, cozy activities, beautiful places, lights and candle lights
2. savoring the present moment
3. being aware of the good life.
Thought I would share with the rest of you too.
#hygge
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

been raining out. still don’t feel like talking with people or texting even.

#52SmallThings
My goal is to spend some quiet time reflecting on the past year. To truly look at my challenges and accomplishments and have a real conversation about gratitude for what I’ve learned and where I am at. To be more present with myself and mindful - less distractions and screen time. more creature comforts. More #hygge . 🙏🏻