iamblue

If not for you, then for them.
#youmatter   #Depression #psychology #MentalHealth #MentalHealthAwareness #Anxiety   #anxietyrelief #Healing #healingenergy #iamblue

It’s difficult but you have to find a way to take care of you.
#youmatter   #Depression #psychology #MentalHealty #Anxiety #anxietyrelief #iamblue

I’m learning to focus on the here and now, positives and the negatives. #youmatter   #Depression #psychology #MentalHealth #Anxiety #anxietyrelief #iamblue

Inspiration exists, but it has to find you working ~ Picasso. -Found this artwork one day while driving in Dallas, Texas . I feel art gives inspiration to both the artists and the peopleuu that witness it. There’s no must in art, you are free to create what you want. Inspiration Sometimes finds you with art and it frees the mind from its troubles for a moment. #dallas #dallastexas #ArtWork #youmatter   #Depression #psychology #MentalHealth #Anxiety #anxietyrelief #iamblue

Dr I need a prescription. #stat #youmatter   #Depression #psychology #MentalHealth #Anxiety #anxietyrelief #iamblue #MondayMotivation #mondayvibes

Information overload can lead to: conflicting information, confusion, feeling overwhelmed and finally to inaction.
The goal is to pick one thing, one advisor, one change, one action, and stick to it.

#MentalHealth #youmatter   #Depression #psychology #MentalHealth #Anxiety #anxietyrelief #iamblue

Fixing you is sometimes taking an adventure and moving from an environment that does not work. Change jobs, change cities; I had to change something.

#youmatter   #Depression #psychology #MentalHealth #Anxiety #anxietyrelief #iamblue

Rest is the only answer sometimes.
##youmatter #Depression #psychology #MentalHealth #Anxiety #anxietyrelief #iamblue

We should equip kids what everything adults have at their disposal when it comes to mental health. It’s a shame everyone was a kid once.
#youmatter   #Depression #psychology #MentalHealth #Anxiety #anxietyrelief #iamblue #Child #childmentalhealth #kidsmentalhealth