This is what I do when my mind is racing and wont shut up!!!!! #Anxiety #RacingThoughts #MentalHealth
When I cant shut my head up from the repetitive thoughts or the loud racing noise and Im tired of telling myself to shut up. I go to the kitchen and bake cupcakes.
so last night i made these and iced them too.
what do you do to shut the noise out?
#SuicidalIdeation #ChronicPain #52SmallThings #RareDisease #livinginyourhead #noiseanxiety #PanicAttack #TrigeminalNeuralgia
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