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Weekend Thoughts✨

So often we forget that the best coping skills that help us heal are absolutely free. ✨🙌
Which one from the list can you try this weekend? Meet me in the comments!
#PTSD #MentalHealth #BorderlinePersonalityDisorder #MoodDisorders #Schizophrenia #BipolarDisorder #Anxiety #Addiction #lupis #SjogrensSyndrome

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I’m having a hard day, a very hard time for awhile now. I’m so alone, and every day is so hard to keep going. I feel trapped here, and I just want the pain to stop. Seeking support because I am miserable and have no where to turn. I know so many people are suffering, I’m barely hanging on. #Depression #Anxiety #lupis #AutoimmuneDisease #lonely #alone #Desperate #Pain #hopelessness

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