Am I alone? #GeneralizedAnxietyDisorder #OppositionalDefiantDisorder #BorderlinePersonalityDisorder #MentalHealth #CheckInWithMe
Hello 👋, I was wondering if anyone else has experienced situations where you seem to be going along, cruising so to speak and then WHAM!!! You get anxious all of a sudden. It feels like you’re bombarded with anxiety and intense intrusive thoughts 💭. To the tune of (hey something bad can happen to you at any given moment even right now or tonight at work is going to be a bad night) stuff like this happens to me it doesn’t feel good and to make matters worse I struggle especially when I want to sleep and that brings up my next worry that my new psychiatrist 👩⚕️ will not continue my alprazolam that I take every night because it’s a narcotic and there’s the whole stigma of addiction and destruction it can cause you. And that brings up my next point it should be my risk to take it’s my body and no this particular medication is not perfect I still experience slight to moderate anxiety attacks before they turn into full blown panic attacks. But it’s more manageable with the medication 💊. And I feel doubly worse because I am a Christian ✝️ and we’re not supposed to be afraid 😱 especially of dying and that’s exactly what I’m afraid of and I know that nobody can control it. And they mental health world (system) anxiety is something we’re supposed to control on our own I have tried previously medication 💊 that weren’t narcotics and they really didn’t help me but anyway I have to get ready for work just was wondering if anyone could relate to my situation