Addiction

I am a Catholic school refugee. While I may have been a believer back in Jesuit high school, I am now agnostic, and part of the reason is because I have realized that the Catholic Church is so incredibly backward, slow-paced and even harmful to people like me who are different, gay or questioning of [...]

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Conor Bezane

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Addiction

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How the Addiction Recovery World is Like the Catholic Church

Addiction, didn’t know it was a problem until I couldn’t stop. Addiction, relief entwined with pain that leaves my body in shock. Addiction, the reality I know must be faced, but feel too scared so ignore. Addiction, something I want to escape but the experience of which I enjoy. Addiction, bathes me in shame and guilt yet [...]

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Eliza

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Addiction

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The Voice Within the Mind of Someone With an Addiction

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about my situation

its been Awhile since i been on as i been busy..i stay busy..as you all know my dad was sick w colon cancer last time i posed and was in the hospital..he passed on July 20th..i cried and everything but i mainly felt this relief

Like a burden had been lifted.. Like a part of me healed.. like a chapter had been closed..bc he tried French kissing me about 3 years ago..when i was in active addiction.. my work schedule has changed to 5 days on and 2 days off..so i got an extra 6 days a month

So that's really good.. the con is im exhausted bc on my 2nd day of off their comes my mom.. that is when she goes to the bank, grocery shops, gets her meds and her cigarettes..she pays me $30 every time but it don't matter bc im still exhausted

im in the process of trying to get her a caregiver.. someone to take my place..or get her into an assisted living home.. she's in the middle of trying to get gov insurance so they can pay for the assisted living but her income is too high.. she has too much in the bank

and getting more from the life insurance money.. shes gotta have $2,000 or less to qualify.. and i told her im NOT waiting on you to spend that money.. shes going to have to pay for a caregiver or pay for the first couple months of the assisted living home until the insurance takes over

but as far as resources..i have no help.. not even transportation..bc shes outside of city limits.. and i decided not to pack up the house..no..im not doing that..i won't do that..

im upset bc i did not choose to do this on my own..i was at the hospital and the landlord called my dads room and wanted to talk to me And told me i needed to put my mom into a home.. how can someone just throw someone onto someone else like that??

let alone..i have stayed w them and she kicked me out in the winter after calling me the B word and i had to sleep in the woods that night..she put me out at 3am

so you can just imagine how i feel doing the smallest thing for her and I'm going out of my way right now

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Mighty Leader

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Conquer Your Mind 4d

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Change and resistance to it

Change is one of the few constants in life. Yet, many of us approach it with fear, anxiety, or hesitation. But have you ever stopped to ask why? Is it the change itself that's uncomfortable—or is it our struggle to hold on to what we know, what feels safe? The real discomfort often arises not from the new experience, but from our reluctance to let go of the familiar. We get attached to the way things should be, clinging to the past or our comfort zones, even when they no longer serve us.

Think of it this way: When we resist change, we close doors to new possibilities. Resistance builds walls, but acceptance opens windows. What if, instead of focusing on what you might lose, you could focus on what you might gain? Every change, no matter how small, carries an opportunity—whether it's personal growth, a new connection, or a fresh perspective.

Yes, change can be scary. Yes, there will be unknowns. But imagine the freedom of releasing that resistance and stepping into the flow of transformation. Once we stop fighting change, we find that the pain dissolves, and in its place comes growth, strength, and resilience. So today, ask yourself: What am I resisting in my life? How can I soften into the changes happening around me? Please share your reflections, and let's inspire each other to welcome change with open arms.

Also, as a way to better connect with you all, I make video responses to your mental health questions.

The last video I made was about what to do if you get frustrated by people easily. If this sounds relevant to you, you can check out the video here:

Otherwise, if you have any questions about mental health, please post in my group or comment below and I will make a video response specifically for you.

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

34 reactions • 7 comments

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Mighty Leader

Group Leader

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Conquer Your Mind 5d

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Do you get frustrated with people easily?

Hey everyone, as some of you know, I make video responses to many of the mental health questions you ask me. The last video I made was about what to do if you get frustrated with people easily. If this sounds relevant to you, you can check out the video here:

If you have any questions about mental health, please comment below and I will make a video response just for you.

~ Thanks to all. Thanks for all. ~

43 reactions • 11 comments

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Mighty Leader

Group Leader

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Conquer Your Mind 6d

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The importance of rest

In today’s world, we're constantly told to do more, achieve more, be more. But what if I told you that doing less can be just as powerful? That slowing down isn't a weakness but a strength. Rest isn’t just a luxury—it’s a necessity. When we rest, we allow our brains to declutter. Through rest, we recharge, regain clarity, and open up space for innovative thinking.

Imagine your mind like a muscle—overuse leads to fatigue. Just like you wouldn’t run a marathon every day, we shouldn't force our minds to operate on overdrive constantly. Chronic tension doesn't just make you feel exhausted; it wears down your immune system, invites anxiety, and can manifest as physical illness. So please remember that you don't always need to be productive. Sometimes the most important thing you can do is take a break, step back, and breathe. What are some ways you allow yourself time to rest? What do you like to do?

Also, as a way to better connect with you all, I make video responses to your mental health questions.

The last video I made was about what to do if you would like to like yourself more. If this sounds relevant to you, you can check out the video here:

Otherwise, if you have any questions about mental health, please post in my group or comment below and I will make a video response specifically for you.

~ Thanks to all. Thanks for all. ~

147 reactions • 29 comments

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SandyP

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@spyyc

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When overwhelmed, positive self-talk helps ground and empower us. Reminding ourselves it’s okay to tackle small tasks first breaks down chaos into manageable steps. Asking for help is a strength, not a weakness.

By focusing on one step at a time and setting boundaries, like saying “no,” we regain control. It’s also key to accept that not everything is within our power.

By doing things like intentionally slowing down, breathing, and recognizing we’re doing our best honors our efforts. Embracing these affirmations fosters self-compassion, helping us face challenges with patience and clarity, and supporting our growth. #ADHD #Anxiety #Depression #Neurodiversity #Addiction

54 reactions • 13 comments

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SandyP

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@spyyc

Key milestones in our mental health journey may not always feel like progress, but they are crucial for growth. Major steps include acknowledging when we need help and setting boundaries to protect our energy. Learning to sit with discomfort and celebrating small achievements, like completing simple tasks, is vital for healing and building resilience.

Accepting setbacks as part of the journey, opening up about struggles, and forgiving ourselves represent subtle but powerful shifts in mindset. Prioritizing self-care over productivity is difficult but essential for long-term well-being. These moments may not feel like progress but reflect personal growth and resilience.

To achieve these milestones, practice patience and self-compassion by acknowledging your need for help, setting boundaries, and sitting with discomfort. Celebrate small wins, embrace setbacks as learning opportunities, and be kind to yourself. Opening up to others, forgiving yourself, and putting self-care first will enhance your healing journey, even when challenging. #ADHD #Addiction #MentalHealth #Anxiety #Depression #Neurodiversity

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SandyP

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@spyyc

How’s everyone’s week going what’s one thing your looking forward to this month me is is continuing to work in my new recovery coach position #ADHD #Neurodiversity #Anxiety #Depression #Addiction

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Mighty Leader

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Would you like to like yourself more?

Hey everyone, as some of you know, I make video responses to many of the mental health questions you ask me. The last video I made was about what to do if you would you like to like yourself more. If this sounds relevant to you, you can check out the video here:

If you have any questions about mental health, please comment below and I will make a video response just for you.

~ Thanks to all. Thanks for all. ~

20 reactions • 3 comments