I advocated on my own behalf to have bloodwork done (anemia and other panels) when I visited with my naturopath last week. Turns out I need blood infusions. I know that i've been anemic for at least 2 years. I have the complexion of Wednesday Addams and eye bags like Uncle Fester.
This is one example of self-advocacy when it comes to my plethora of mental/physical health concerns and/or issues. A few years ago, I came to the harsh realization that I needed to be the one to ask for what I needed - and to do my part in researching scholarly and medical articles regarding my diagnosis, symptoms and treatment options.
I have a primary care physician as well as a naturopathic doctor. I have seen my PCP for over 10 years and my naturopath for 2 months. Having this Dr.- duo team in my life has allowed for new and second opinions. If you have never met with a naturopathic provider, you're missing out. (Warning - rant) Example - Instead of making an appointment to see my PCP in order to get a referral from said PCP to see a dietician, waiting 2 months just to pay extra to see the specialist, then wait in the lobby for 30 minutes for your actual appointment -- all to have them reassure you that your food restrictions/sensitivities/intolerances are shitty, to give you a meal plan for one week, devalues the fact that money plays a part in the ability to afford healthy and balanced foods IN ORDER TO MAINTAIN A HEALTHY DIET, and says "call the office if you want to come back in a month", with no further instructions -- I have had the pleasure of seeing a wonderful & holistic naturopath who has offered many meal substitutions, natural remedies/supplements and possible tests in just two appointments (did I mention I can see this Dr. weekly?! - all thanks to state insurance at present, however). I'm excited to try cupping and dry needling next week to address my cervical spondylosis pain and lymphatic facial massage for migraines (some covered my insurance, some at low cost).
Anywho, the fact that you may have/need to advocate for yourself can be frustrating. I have found a system that is working well for me at this time and would encourage anyone to seek out naturopathic medicine if it is available to you. In my experience thus far, I have not had terrible side effects from suggested medications or herbal therapies like I do when doctors prescribe random medicines that they think might work, but side effects are ALWAYS a huge issue.
#Naturopathic #Doctors #selfadvocacy #Advocacy #MentalHealth #ChronicIllness #nutrition