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Quick list of I AM and I AM NOT #MentalHealth #Autism #postivechallenge

Comment down your list. Here is of mine :
I AM NOT : Broken , Unloved,Weak, Lazy, Powerless , Forgotable, Stupid!
I AM : Loved , Hardworker, Strong , Kind, Can do anything, Friendly, Thouhtful and worthy !

#list #MentalHealth #Powerful #Autism #hearmeout #hearmeout

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What’s your biggest achievement this week? #positive #Biggest #postivechallenge #Autism #Work #Workout

What’s your biggest achievement this week?
It can be as little as going for a shower, new bed sheets and food then back to sleep. ❣️ Little steps. X
My biggest one so far is back to my running and having a part time Job from not having a job since November time x
Done 8 hours so far split in two days and they were early x
Me think a nap right now for a hour or more xx #Sleep #Autism #MentalHealth #Work #tired

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