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So this quarantine had been increasing my obsessive-compulsive symptoms plus the disadvantages of not having my friends araund to make me feel safe and comfortable, or just relax. I completely lost my biological clock and I can't enter to my online classes because i don't know a bit about when they are or what is the topic there.
It's like quarentine had increased all my symptoms, as now I need to do some rules more and I end up doing nothing (as I didn't do that "To-Do" list I created for myself) and wasting all my day, then the week, the month, and so on so. The worst part is that I feel completely exhausted at the end of the day, as my inactivity keeps me from feeling energy actually.
Now It's 6:30 AM and I don't even know why am I still awake . I feel like OCD it's controlling me and that I'm trapped with myself (i hace contamination OCD so when I don't wash myself -what it is pretty common lately- I feel dirty and uncomfortable with myself.)
It's 6:30 AM.
And I don't know where to start.
PD: I was diagnosed very abroad and misundiagnosted last year xd.
#ObsessiveCompulsiveDisorder #quarentine #quarentineparty #Upallnight #COVID19 #Anxiety #OCD #GAD